Root Shock
By Healing & Liberation With Hannah Tytus
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Category: Alternative Health
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Episodes: 13
Description
What even IS health under late-stage capitalism?
Hosted by Hannah Tytus, Root Shock explores healing and liberation through cultural critique, anthropology, and lived experience. We examine how medicine, health, and wellness are shaped by systems of power. We’re asking who defines “health,” who benefits from those definitions, and how we might bring more justice to our collective healing.
rootshock.substack.com
rootshock.substack.com
| Episode | Date |
|---|---|
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08: A Dent in the Shield — Native American Drumming, Addiction Recovery, and the Medicine Wheel with Dr. Daniel Dickerson
|
Sep 10, 2026 |
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RITUAL: Co-Regulation Breath With The Trees
|
Aug 19, 2026 |
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07: Every Breath Is A Collaboration — Physiology of the Respiratory System
|
Aug 05, 2026 |
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RITUAL: Breath of Reciprocity — 10-Minute Earth-Based Dirga Pranayama
|
Jul 29, 2026 |
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RITUAL: 10-Minute Water Blessing — Mindful Drinking Meditation
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Jul 15, 2026 |
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06: The Healing Power of West African Drumming – Trauma, Community, and Connection
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Jul 01, 2026 |
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RITUAL: 10-Minute Mindfulness Meditation — River of Thoughts
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Jun 17, 2026 |
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05: Indigenous Sovereignty & Environmental Justice — The Waterways Are Life with Jessica Swann
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Jun 03, 2026 |
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RITUAL: 10-Minute Sensory Meditation — The Sound of Your Breath
|
May 19, 2026 |
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04: Climate Anxiety & Resilience: Navigating Climate Justice with Dr. Jen Myers
|
May 07, 2026 |
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03: Dopamine Regulation as Resistance - How Algorithms Hijack Your Brain
|
Mar 12, 2026 |
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02: Depression in Japan + Transcultural Psychiatry (Part 2) - with Dr. Hiroe Hu
|
Jan 12, 2026 |
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01: Depression in Japan (Part 1) - How Big Pharma Changed Mental Health
|
Dec 17, 2025 |