Ella Podcasts
By Ella Podcasts by Lotusland Productions
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Category: Society & Culture
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Episodes: 36
Description
Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour.
Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with Two Special Guests per episode.
| Episode | Date |
|---|---|
|
COVID Jabs - Were We Protected or Controlled?
|
Aug 17, 2026 |
|
How to Keep the Spark Alive in Long-Term Relationships | Rebuilding Intimacy & Desire
|
Aug 10, 2026 |
|
The Hidden Trauma of Job Hunting | Coping with Unemployment, Rejection & Career Burnout
|
Aug 03, 2026 |
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Do Women Still Need Men? Masculinity, Feminism & Modern Relationships
|
Jul 27, 2026 |
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Why Laughter Is the Best Medicine | How Humour Reduces Stress, Anxiety & Burnout
|
Jul 20, 2026 |
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Can Love Survive Cultural Differences? | Cross-Cultural Relationships Explained
|
Jul 13, 2026 |
|
Weight Loss Jabs: Miracle Cure or Dangerous Shortcut? The Truth About Ozempic, Mounjaro & Obesity
|
Jul 06, 2026 |
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How Childhood Abuse Shapes Adult Life - Trauma, PTSD, Healing & Recovery
|
Jun 26, 2026 |
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Imposter Syndrome: Why High Achievers Still Feel Like Frauds
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Jun 22, 2026 |
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Women, Ageism & The Workplace: Why Experience Is Being Overlooked
|
Jun 15, 2026 |
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Does Sex Get Better After 45? The Truth About Intimacy, Desire & Middle Age
|
Jun 08, 2026 |
|
Why Corporate Workers Lose Their Creativity (And How to Get It Back)
|
Jun 02, 2026 |
|
The Psychology of Selling: Trust, Confidence & Human Behaviour in Business
|
May 26, 2026 |
|
Raising a Child on the Spectrum
|
May 20, 2026 |
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AI, Anxiety and the Future of Work: How Automation Is Reshaping Careers
|
May 13, 2026 |
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AI and the Future of Work: Will Jobs Be Replaced or Transformed?
|
May 06, 2026 |
|
How to Deal With a Toxic or Narcissistic Boss Without Losing Yourself
|
Apr 28, 2026 |
|
Child Abuse and Trauma: Why Survivors Stay Silent and How It Affects Adult Life
|
Apr 24, 2026 |
|
MeToo, Epstein & Weinstein: Power, Truth and the Cost of Allegations
|
Apr 13, 2026 |
|
How to Get a Promotion or Pay Rise - Without Begging for It
|
Apr 09, 2026 |
|
Addiction Explained: Is It a Disease, a Choice, or a Response to Pain?
|
Mar 27, 2026 |
|
Too Old to Be Hired? The Truth About Ageism Nobody Talks About
|
Mar 25, 2026 |
|
Why Breakups Hurt So Much (And How to Heal After Heartbreak)
|
Mar 19, 2026 |
|
Managing Suicidal Thoughts: Finding Light in the Darkest Moments
|
Mar 13, 2026 |
|
Men’s Mental Health: Why Men Hide Their Emotions & The Cost of Silence
|
Mar 12, 2026 |
|
Workplace Burnout: Signs, Causes & How to Recover Before It’s Too Late
|
Mar 02, 2026 |
|
How to Pass a Job Interview: What Hiring Managers Really Look For
|
Feb 25, 2026 |
|
Sexual Harassment at Work: What to Do, Red Flags to Watch For & How to Protect Yourself
|
Feb 23, 2026 |
|
Networking at Events and Using LinkedIn to Find Your Next Job
|
Feb 13, 2026 |
|
The Psychology of Red Flags, Attachment & Why We Stay
|
Jan 28, 2026 |
|
The White Man in the Corporate World
|
Jan 16, 2026 |
|
Why Politics Is Dividing Friendships (And How to Stay Connected)
|
Jan 09, 2026 |
|
When IVF Fails & Motherhood Eludes You
|
Dec 19, 2025 |
|
Job Loss
|
Dec 19, 2025 |
|
Alone For Christmas & New Year
|
Dec 19, 2025 |
|
Pet Bereavement
|
Dec 18, 2025 |