On the Mones

By Kate

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Category: Medicine

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Episodes: 21

Description

On the Mones is where pharmacist, menopause myth-buster, and accidental midlife icon Kate Thomas breaks down the chaos of hormones, perimenopause, aging, wellness woo, and the medical misinformation flooding your feed.
Equal parts science and sass, Kate gives you evidence-based clarity with zero judgement and just the right amount of swearing.

Featuring:
🔬 Prescribe or Pass Deep Dives — real evidence, made simple
🔥 Woo of the Week — the latest miracle cure getting roasted
😂 Honest stories from midlife, pharmacy, and motherhood
🤷‍♀️ Peri or Petty — the viral quick-fire segment with Kate’s kids
🔧 The Tradie Brother-in-Law — asking the bloke questions all men are dying to ask

Smart, funny, heartfelt, and refreshingly human, On the Mones is the women’s health podcast you’ll actually look forward to each week.
Facts you can trust. Conversations you’ll replay. Validation you didn’t know you needed.


Episode Date
Creatine, Nicotine & Big Wellness: Where the Science Ends
May 08, 2026
Jean Kittson (Part 2): Midlife, Money, Hormones and having a Libido for Yourself
May 01, 2026
Jean Kittson (Part 1): From Shy Kid to Comedy Icon — Accidents, ADHD & Independence
Apr 24, 2026
Turning 18: Feeling “Whelmed” - Episode 18
Apr 17, 2026
From the Kitchen to the Moon: Women, Choice, and the Tradwife Myth
Apr 10, 2026
Things I Think About When I Think About Running (and Morphine)
Apr 03, 2026
Mind, Body, Wallet: A Field Trip Through the Wellness Industry
Mar 27, 2026
Can Yoga Actually Help Menopause Symptoms? | A Peri-odical Review
Mar 20, 2026
Breath, Beach & Biology: Talking Hormones with Women Rebuilding Their Lives
Mar 13, 2026
Difficult Women, Hot Flushes & Perimenopause Around the World
Mar 06, 2026
Breast Awareness, Vaginal Dryness & GSM: Menopause Screening and Treatment Explained
Feb 27, 2026
Mum Is In Perimenopause, Send Help
Feb 20, 2026
Reinvention Is a Permission Slip (Plus Testosterone, Drive & the DHEA Trap)
Feb 13, 2026
Bodies on the Beach, Brains on High Alert Confidence, Clonidine & the Quiet Judgments of Midlife
Feb 06, 2026
Comfort Is Not Evidence - SSRIs, Hot Flushes, and the Perimenopause Anxiety Trap
Jan 30, 2026
Periods Gone Rogue - Bleeding, Belief and the Biology of Midlife
Jan 23, 2026
The Perimenopause Brain: Estrogen, Brain Fog, Libido, ADHD & Why You’re Not Losing Your Mind
Jan 16, 2026
Testosterone: Confidence, Libido, and the Death of People-Pleasing
Jan 09, 2026
Progesterone, Brain Fog & Why Collagen Can’t Read Google Maps
Jan 02, 2026
I Don’t Want What Everyone Else Is Getting” - Estrogen, Resistance, and the Myth of the Menopause ‘Trend’
Dec 26, 2025
Episode 1: Is It Just Me? Welcome to Peri-Menopause
Dec 17, 2025