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On the Mones is where pharmacist, menopause myth-buster, and accidental midlife icon Kate Thomas breaks down the chaos of hormones, perimenopause, aging, wellness woo, and the medical misinformation flooding your feed.
Equal parts science and sass, Kate gives you evidence-based clarity with zero judgement and just the right amount of swearing.
Featuring:
🔬 Prescribe or Pass Deep Dives — real evidence, made simple
🔥 Woo of the Week — the latest miracle cure getting roasted
😂 Honest stories from midlife, pharmacy, and motherhood
🤷♀️ Peri or Petty — the viral quick-fire segment with Kate’s kids
🔧 The Tradie Brother-in-Law — asking the bloke questions all men are dying to ask
Smart, funny, heartfelt, and refreshingly human, On the Mones is the women’s health podcast you’ll actually look forward to each week.
Facts you can trust. Conversations you’ll replay. Validation you didn’t know you needed.
| Episode | Date |
|---|---|
|
Creatine, Nicotine & Big Wellness: Where the Science Ends
|
May 08, 2026 |
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Jean Kittson (Part 2): Midlife, Money, Hormones and having a Libido for Yourself
|
May 01, 2026 |
|
Jean Kittson (Part 1): From Shy Kid to Comedy Icon — Accidents, ADHD & Independence
|
Apr 24, 2026 |
|
Turning 18: Feeling “Whelmed” - Episode 18
|
Apr 17, 2026 |
|
From the Kitchen to the Moon: Women, Choice, and the Tradwife Myth
|
Apr 10, 2026 |
|
Things I Think About When I Think About Running (and Morphine)
|
Apr 03, 2026 |
|
Mind, Body, Wallet: A Field Trip Through the Wellness Industry
|
Mar 27, 2026 |
|
Can Yoga Actually Help Menopause Symptoms? | A Peri-odical Review
|
Mar 20, 2026 |
|
Breath, Beach & Biology: Talking Hormones with Women Rebuilding Their Lives
|
Mar 13, 2026 |
|
Difficult Women, Hot Flushes & Perimenopause Around the World
|
Mar 06, 2026 |
|
Breast Awareness, Vaginal Dryness & GSM: Menopause Screening and Treatment Explained
|
Feb 27, 2026 |
|
Mum Is In Perimenopause, Send Help
|
Feb 20, 2026 |
|
Reinvention Is a Permission Slip (Plus Testosterone, Drive & the DHEA Trap)
|
Feb 13, 2026 |
|
Bodies on the Beach, Brains on High Alert Confidence, Clonidine & the Quiet Judgments of Midlife
|
Feb 06, 2026 |
|
Comfort Is Not Evidence - SSRIs, Hot Flushes, and the Perimenopause Anxiety Trap
|
Jan 30, 2026 |
|
Periods Gone Rogue - Bleeding, Belief and the Biology of Midlife
|
Jan 23, 2026 |
|
The Perimenopause Brain: Estrogen, Brain Fog, Libido, ADHD & Why You’re Not Losing Your Mind
|
Jan 16, 2026 |
|
Testosterone: Confidence, Libido, and the Death of People-Pleasing
|
Jan 09, 2026 |
|
Progesterone, Brain Fog & Why Collagen Can’t Read Google Maps
|
Jan 02, 2026 |
|
I Don’t Want What Everyone Else Is Getting” - Estrogen, Resistance, and the Myth of the Menopause ‘Trend’
|
Dec 26, 2025 |
|
Episode 1: Is It Just Me? Welcome to Peri-Menopause
|
Dec 17, 2025 |