Pop on the Couch
By Lucy Freeman
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Image by Lucy Freeman
Category: Health & Fitness
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Subscribers: 1
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Episodes: 9
Description
Your guide to all the different types of therapy, how to start, how to stop, and everything in between, with writer Lucy Freeman and therapist Charlotte Spillane. Theme music by Matt Rodriguez-Payne.
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| Episode | Date |
|---|---|
|
"Lift the bonnet and find out what's going on" - a Functional Medicine Health Coach
|
Feb 13, 2026 |
|
Are you sitting comfortably? Non-perfect parenting....
|
Feb 06, 2026 |
|
Neurodivergent psychotherapy
|
Jan 30, 2026 |
|
NLP - what is it and how does it work?
|
Jan 23, 2026 |
|
The courage to be disliked - Adlerian psychotherapy
|
Jan 16, 2026 |
|
What is CBT?
|
Jan 09, 2026 |
|
Fix your relationship for the New Year!
|
Jan 02, 2026 |
|
Trauma psychotherapy
|
Dec 26, 2025 |
|
Trouser trumpets
|
Dec 19, 2025 |