The Book Serenity Podcast

By Dr. Guadalupe Vanderhorst Rodriguez, D.Ac, L.Ac

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Category: Education

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Episodes: 49

Description

The Book Serenity Podcast is a curated listening experience for those who value depth, wisdom, and intentional living. Each episode thoughtfully weaves together family history and genealogy, integrative health and wellness, and Indigenous wisdom—offering timeless insight for modern, conscious living.

Rooted in scholarship, lived experience, and ancestral knowledge, the podcast explores how heritage shapes identity, how holistic practices support longevity and vitality, and how Indigenous teachings offer grounded clarity in a complex world. Conversations are reflective, informative, and designed to inspire meaningful transformation rather than quick fixes.

Created for listeners who appreciate substance, legacy, and refined learning, The Book Serenity Podcast invites you to slow down, reconnect with what matters most, and cultivate a life guided by knowledge, balance, and purpose.


Episode Date
Episode 1: The Quiet Exhaustion Many Women Carry | Returning to Yourself
May 13, 2026
Returning to Yourself: Book Serenity Podcast Series Introduction
May 13, 2026
Stories that Heal: Wisdom that Remains: Voices of the Haudenosaunee
May 12, 2026
Rediscovering the Wisdom within Yourself: Haudenosaunee Author Evita Teiohonwake Stacey
May 12, 2026
The Current of My Soul Poems that Awaken Inner Wisdom
May 12, 2026
Living Between Two Worlds: A Haudenosaunee Family Story
May 11, 2026
Haudenosaunee Voices of Northern New York
May 11, 2026
Strong Bones, Strong Life A Story of Prevention, Awareness, and Healing
Apr 14, 2026
Untold Stories: Researching Families of Color in Clinton County, New York
Apr 14, 2026
Untold Stories in Clinton County, New York: Hidden Local History, Family Legacies & Forgotten Voices
Apr 14, 2026
The Daily Ritual That Reduces Stress in 5 Minutes
Apr 14, 2026
Why You Feel Drained Even When You’re Successful
Apr 14, 2026
The 10-Minute Morning Reset for Women Over 45
Apr 14, 2026
Episode 10: Your Story Matters To Begin Your Genealogy Journey Today
Apr 13, 2026
Episode 9: Connecting the Past to the Present: The Living Legacy of the Platt Family
Apr 13, 2026
Episode 8: Genealogical Methods I Used to Trace the Platt Family
Apr 13, 2026
Episode 7: The Platt Family Migration: Patterns Following the Path of a People
Apr 13, 2026
Episode 6: Women of the Platt Family: The Stories That Were Never Written
Apr 11, 2026
Episode 5: The Platt Family Through War & Change
Apr 11, 2026
Episode 4: Hidden Stories in the Records
Apr 11, 2026
Episode 3: The Platt Family and Early New York History
Apr 09, 2026
Episode 2: The Platt Family in Colonial America
Apr 09, 2026
Episode 1: Who Were the Platt Family? Origins & Identity
Apr 09, 2026
Tahawus, New York: A Forgotten Town, A Living Memory
Apr 09, 2026
The Secret Hidden in a Name: What Your Ancestors Left Behind
Mar 26, 2026
The Inner Critic vs. Your True Voice
Mar 23, 2026
Why You Don’t See Your Own Goodness: Overcome Self-Doubt
Mar 23, 2026
Recognizing Your Own Goodness: A Gentle Practice to Feel Like Yourself Again
Mar 23, 2026
Reiki and Energy Healing Explained
Mar 17, 2026
The Three Treasures: The Ancient Secret to Balance
Mar 17, 2026
Hidden Messages In Your Family History
Mar 17, 2026
Take the Lead In Your Healing Journey
Mar 17, 2026
Hidden Reason Healing Doesn't Respond to Effort
Jan 06, 2026
Listening to Your Body Without Fear or Judgment
Dec 31, 2025
Your Body Is Not Broken — It’s Asking for Support
Dec 31, 2025
Why “Pushing Through” Stops Working
Dec 31, 2025
The Cost of Ignoring Symptoms
Dec 31, 2025
Daily Holistic Healing Practices Simple Steps to Restore Balance Naturally
Dec 31, 2025
When Your Body Is Whispering Why Women Over 45 Feel Disconnected from Their Health
Dec 31, 2025
Holistic Healing for Women Over 45 Daily Steps to Improve Health Naturally
Dec 31, 2025
The Power of Daily Reflection: How Journaling and Reading Change Your Life
Dec 23, 2025
What Your Body is Trying to Tell You: Wisdom Beyond Western Medicine
Dec 23, 2025
Ancestral Stories that Were Never Written Down
Dec 23, 2025
Dr. Guadalupe Vanderhorst Rodriguez | Healing, History & Legacy
Dec 22, 2025
A Woman Who Would Not Be Forgotten: Sarah Ellen Yerby Speaks
Dec 21, 2025
Robert Sweat of Virginia (c.1577–1642): Early Colonial Records, Indenture, and an Unresolved Arrival
Dec 21, 2025
Kikotan Nation of Virginia: Preserving the History of a Forgotten Indigenous Tribe for the Seventh Generation
Dec 21, 2025
Elizabeth Wilson (1655–?): A Bonded Woman’s Journey from England to Colonial Virginia
Dec 21, 2025
Elizabeth Jeffreys of Whitkirk, Yorkshire: An Unrecorded Story
Dec 20, 2025