40s Forward
By Dr. Betsy Greenleaf
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Image by Dr. Betsy Greenleaf
Category: Alternative Health
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Episodes: 21
Description
40s Forward Podcast
Life after 40 isn't about slowing down—it's about leveling up
40s Forward is the podcast for high-achieving men and women who want more energy, sharper focus, stronger bodies, better sex, and longer healthspan. Hosted by Dr. Betsy Greenleaf, board-certified physician and founder of the International Pause Institute, each episode blends cutting-edge medical insight with real-world strategies for optimizing midlife performance.
From hormones, metabolism, and longevity to biohacking, peptides, sexual wellness, and mindset, this show delivers science without hype for people who invest in their health the same way they invest in their success.
This isn't anti-aging.
It's forward living.
| Episode | Date |
|---|---|
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S1E21 Men Over 40: This Early Warning Sign Could Save Your Life with Dr. Elliot Justin
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Jun 03, 2026 |
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S1E20 Reigniting Intimacy, Nervous System Healing & Vibrant Aging with Andrea Trank
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May 21, 2026 |
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S1E19 Root Cause Healing, Hormones & Whole-Body Wellness with Julie James
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May 14, 2026 |
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S1E18 Mastering Conflict, Communication & Leadership Under Pressure with Dr. Gabriele Lang
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Apr 30, 2026 |
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S1E17 Wait… Women Need Testosterone Too?!
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Apr 20, 2026 |
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S1E16 Leadership, Reinvention & Building a Business That Actually Works with Barbara Joshua
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Apr 14, 2026 |
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S1E15 Sleep, Diet, Longevity & Raising Healthier Kids with Dr. David Spiro
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Apr 05, 2026 |
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S1E14 Why He's Tired, Moody, and Losing His Edge—The Testosterone Wake-Up Call
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Mar 28, 2026 |
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S1E13 Midlife Reinvention After 40: Mindset, Confidence & Growth with Rebecca Nwankwo
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Mar 18, 2026 |
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S1E12 Midlife Reset After 40: Energy, Intuition & Reinvention with Celestine Runu
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Mar 11, 2026 |
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S1E11 Hormones Are Banned
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Mar 04, 2026 |
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S1E10 Snap Crackle Pop, Oh My! Why Aches and Pains in Midlife
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Feb 25, 2026 |
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S1E9 Why Weight Loss Stops Working After 40 — And What Actually Works Instead
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Feb 17, 2026 |
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S1E8 Brain, Mood & Energy: Why You Don't Feel Like Yourself After 40 (And What Your Brain Is Really Telling You)
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Feb 10, 2026 |
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S1E7 Cold Intolerance After 40: What Your Body Is Really Telling You
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Feb 03, 2026 |
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S1E6 Are Hormones Dangerous? The Truth Behind the WHI Study and Hormone Balance After 40
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Jan 27, 2026 |
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S1E5 Is Diabetes Reversible? Dr. Beverly Yates Explains What Most Doctors Miss
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Jan 21, 2026 |
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S1E4 Why Diet and Exercise Stop Working After 40 — And How to Reignite Your Metabolism
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Jan 14, 2026 |
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S1E3 Why Your Hormones Are Not Broken — They're Misunderstood
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Jan 06, 2026 |
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S1E2 Why Everything Changes After 40 — And How to Get It Back
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Dec 30, 2025 |
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S1E1 Special Holiday Edition. Surving the Holidays and New Year New You
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Dec 21, 2025 |