Connected and Capable
By Alisha Grogan
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Alisha Grogan
Category: Parenting
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 4
Reviews: 0
Episodes: 26
Description
A podcast for parents of uniquely wired kids—kids with sensory needs, ADHD, big emotions, anxiety, or executive functioning challenges.
Hosted by pediatric occupational therapist and mom Alisha Grogan, this podcast goes beyond behavior and quick fixes to uncover what’s really pulling the strings beneath the surface. You’ll learn how sensory processing, emotional regulation, executive functioning, and retained primitive reflexes are deeply connected—and how understanding these connections changes the way you support your child.
Because your child is capable. And so are you.
Hosted by pediatric occupational therapist and mom Alisha Grogan, this podcast goes beyond behavior and quick fixes to uncover what’s really pulling the strings beneath the surface. You’ll learn how sensory processing, emotional regulation, executive functioning, and retained primitive reflexes are deeply connected—and how understanding these connections changes the way you support your child.
Because your child is capable. And so are you.
| Episode | Date |
|---|---|
|
25. The Picky Eater Approved Chicken Recipe You Need to Know!
|
Jun 22, 2026 |
|
24. Five Reasons Kids Refuse to Eat
|
Jun 15, 2026 |
|
23. How My Kid Went From Super Picky Eater to Foodie: My 5 Step Plan
|
Jun 08, 2026 |
|
22. 7 Quick Sensory Activities to Habit Stack for Regulating Kids
|
Jun 01, 2026 |
|
21. ADHD + Nutrition: What the Research Actually Says
|
May 25, 2026 |
|
20. The surprising reasons kids bite and what you can do about it
|
May 18, 2026 |
|
19. 5 Tricks for Kids that Hate Getting Their Hair Washed
|
May 11, 2026 |
|
18. Kid Stuck in Negative Thinking? Do this Today.
|
May 04, 2026 |
|
17. 3 Steps for When Your Too Dysregulated to Help Your Kid
|
Apr 27, 2026 |
|
16. The Truth about Sensory Processing Disorder
|
Apr 20, 2026 |
|
15. How to Help Toe Walkers Walk on Their Whole Foot👣
|
Apr 13, 2026 |
|
14. 5 (More) Executive Functioning Skills Uniquely Wired Kids Struggle With
|
Apr 06, 2026 |
|
13. Stop Using Timeouts and Lecturing with Neurodivergent Kids: Do this Instead!
|
Mar 30, 2026 |
|
12. 4 Ways to Improve ADHD Symptoms (That No One Talks About!)
|
Mar 23, 2026 |
|
11. Vestibular Sensitivities: The Overlooked Issue Affecting Reading, Balance, and Anxiety
|
Mar 16, 2026 |
|
10. How to Avoid After School Meltdowns (Restraint Collapse!)
|
Mar 09, 2026 |
|
9. Why Screens Feel Regulating (But Might Not Be)
|
Mar 02, 2026 |
|
8. 10 Sensory Red Flags that are Easy to Miss
|
Feb 23, 2026 |
|
7. The Secret Key Each Parent Holds to Regulating Their Kid
|
Feb 16, 2026 |
|
6. The Huge Iceberg Hiding Under Your Kid's Biggest Struggle
|
Feb 09, 2026 |
|
5. 5 executive functioning skills that uniquely wired kids struggle with
|
Feb 02, 2026 |
|
4. Emotional Regulation 101: What to Do About Meltdowns, Hitting, & Roller Coaster Emotions
|
Jan 26, 2026 |
|
3. If Your Kid Has Sensory "Issues," You Need to Hear This.
|
Jan 19, 2026 |
|
2. Retained Primitive Reflex: What Every Parent of A Uniquely Wired Kid Needs To Know
|
Jan 12, 2026 |
|
1. The 4 Hidden Causes Behind Sensory Needs, ADHD, & Big Emotions
|
Jan 05, 2026 |
|
Welcome
|
Dec 14, 2025 |