IF YOU CAN

By Cold Fries

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Category: Self-Improvement

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Episodes: 41

Description

World-record-breaking adventurer, Louis Alexander, sits down with inspirational people who have taken big leaps in entertainment, sport, business and beyond to talk honestly about what led to their success - the doubts, difficulties and decisions that shaped their path. The mission? Make sure you leave with practical lessons you can actually use as you figure out your own next steps.

Episode Date
The Explorer Who Risked Everything | George Bullard
Oct 18, 2026
What Extraordinary People Taught Me About Life | Louis Alexander
Oct 11, 2026
What It Really Costs to Build a Startup | Michael Flatman
Oct 04, 2026
I Was Given Less Than a 1% Chance of Survival | Vincent Van den Broeck
Sep 27, 2026
How Close Are We to a Cure for Dementia? | Toby Curless
Sep 20, 2026
How to Speak So People Actually Listen | Michael Pautsch
Sep 13, 2026
How to Make People Like You (The Psychology of Charisma) | Paul Boross
Sep 06, 2026
How to Turn an Idea Into a PROFITABLE Business | Waldo Ramsay
Aug 30, 2026
NEVER LOSE HOPE: Jaymi Hensley's Story of Fame, Grief & Resilience
Aug 23, 2026
DON'T QUIT: A Collection of Life-Changing Lessons
Aug 16, 2026
The Man Who Walked Across Antarctica Twice | Louis Rudd
Aug 09, 2026
Leading Through Crisis as a British Diplomat | Nikesh Mehta
Aug 02, 2026
The Firefighters Who Skied to the South Pole | George & Bex
Jul 26, 2026
The Psychology of Happiness Explained | Stephanie Davies
Jul 19, 2026
HOW to Make STRESS Your Superpower | Emanuele Calabrese
Jul 12, 2026
Everything Children Should Know About Saving Planet Earth | Jamie Buchanan-Dunlop
Jul 05, 2026
How to Build a Career in Formula 1 | Christian Hewgill
Jun 28, 2026
What I Learned Kayaking The River Thames with Harry Whelan
Jun 21, 2026
How to Reclaim Your Life at 40 | Vicki Anstey
Jun 14, 2026
Running 8000 Miles From Beijing to London | Jack Jarvis
Jun 07, 2026
London Cabbie Rows the Atlantic Ocean | Daren Parr
May 31, 2026
SALLY GUNNELL: The Secret to Her Success...
May 24, 2026
Asking My Coach How ELITE People Achieve Their Goals | Calum Sharma
May 17, 2026
How to Push Through When Most People Quit | Lucy Charles-Barclay
May 10, 2026
Asking an Entrepreneur the Most Googled Startup Questions | Matt Martin
May 03, 2026
From Marine Commando to Adventurer | Ben Cook
Apr 26, 2026
What it Takes to Win Olympic Gold | Tom Dean MBE
Apr 19, 2026
The Truth About Being a Gladiator | Alex Gray
Apr 12, 2026
Making It in One of the World’s TOUGHEST Industries | Joe Holsgrove
Apr 05, 2026
My Top 5 Lessons So Far...
Mar 22, 2026
How a Doctor built a business that's helping 500k people | Dr Krish Ramdoo
Mar 15, 2026
Mandy Hickson | Lessons From a Female Fighter Jet Pilot
Mar 08, 2026
Lennox Lewis | Fear, Failure and Forgiveness
Mar 01, 2026
Dealing with Dementia at 40 | Jordan Adams
Feb 22, 2026
Burnout & Building Again | Mike Brennan
Feb 16, 2026
What Happened to Justin St Paul?
Feb 08, 2026
Dealing with Pressure | Dr. Giles Davies
Feb 01, 2026
How to Keep Moving | Jordan Wylie MBE
Jan 25, 2026
Turning Your Passion into One Million Dollars | Paul Zerdin
Jan 18, 2026
The Art of NOT Planning | Jeremy Parisi
Jan 11, 2026
TRAILER
Dec 23, 2025