The Long-evity Game Podcast

By Michael Ward, AGACNP-BC

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Category: Health & Fitness

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Episodes: 20

Description

Ready to outsmart Father Time with science, sweat, and a few laughs? Join Michael, a medical pro who trades lab coats for lively conversations, as he dives into the hottest trends in men’s health and beyond. You’ll get up-to-date insights on hormone optimization, muscle building, nutrition, longevity science, and the real stories behind the headlines. Whether you’re hitting midlife with gusto or just looking to maximize your health IQ, this show serves men and women who want to stay in peak form – body and brain.

Episode Date
S2, Ep. 3 | How Your Mindset About Aging May Be Aging You.
May 18, 2026
S.2, Ep. 2 | Biological Age vs. Chronological Age: Are You Aging Faster Than You Should?
May 04, 2026
Season 2 Epi 1 | Why Longevity Isn’t Just About Lifespan Anymore
Apr 27, 2026
Ep. 17 | The Future of Longevity: Why Fat Loss Isn’t Enough Anymore
Feb 16, 2026
Ep.16 | Beyond Weight Loss: Epigenetic Age, Muscle Preservation & The Future of Performance Medicine
Jan 27, 2026
Ep. 15 | The Secret to Longevity-Delaying Decline
Jan 20, 2026
Ep. 14 | Unlocking Longevity: strength, muscle, and hormones after 40
Jan 10, 2026
Ep 13 | Longevity, Mitochondria & Meaning: The Science of a Healthier New Year
Dec 26, 2025
Ep. 12 | Hormones, Longevity, and the Future of Weight Loss: This Week’s Breakthroughs
Dec 12, 2025
Ep. 11 | Epigenetics, Longevity & the Immortal Jellyfish: Can We Rewind Human Aging?
Dec 01, 2025
Ep. 10 | 2025 Longevity Updates: Quad Agonists, MOTS-C Human Data, & Senolytic Stacking
Nov 25, 2025
Ep. 9 | Longevity Breakthroughs: Senolytics, Supplements & the Science of Aging
Nov 12, 2025
Ep. 8 | The Power of Peptides — Rebuilding, Revving, and Recharging Your Body from the Inside Out
Nov 04, 2025
Ep. 7 | Muscles, Myostatin & Male Choice – the next wave of obesity and reproductive science.
Oct 28, 2025
Ep. 1 | The Longevity Gap: Why Men Die Earlier
Oct 23, 2025
Ep. 6 | Essential Labs for Hormonal Health Testing
Oct 22, 2025
Ep. 2 | Does TRT Cause Heart Attacks? The TRAVERSE Study Has the Answer
Oct 21, 2025
Ep. 3 | Unlocking the Secrets of Longevity: 3 Longevity Pathways to BioHack
Oct 21, 2025
Ep. 4 | Estradiol Controversy: Women, you've been mislead
Oct 21, 2025
Ep. 5 | The Longevity Code: How Smart Training Builds Muscle, Curbs Hunger, and Rewinds Time
Oct 21, 2025