2 REPS AND A PODCAST
By sophie.holmes08
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Category: Health & Fitness
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Episodes: 4
Description
Join us on 2 Reps and a Podcast, where an average CrossFitter and a competitive weightlifter come together to talk all things training, nutrition, and life.
From the highs and lows of our daily workouts to insights into mental health in the fitness world, we share our experiences and offer a peek into our journeys.
We’ll talk about the real struggles and victories of fitness, and how it all connects to everyday life.
| Episode | Date |
|---|---|
|
Lets catch up with Jake!
|
Apr 09, 2026 |
|
Open Energy: Why It’s Good for Everyone
|
Feb 15, 2026 |
|
Competition Prep 101: Before, During & After
|
Jan 18, 2026 |
|
Come And Get To Know Us!
|
Dec 27, 2025 |