The Why Me Podcast
By Brianna Spurgeon
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Image by Brianna Spurgeon
Category: Self-Improvement
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Episodes: 46
Description
Why Me is a storytelling podcast about the moments that force us to ask the hardest question: why me?
Through real conversations about illness, loss, identity shifts, and unexpected detours, we explore how people find meaning, calm, and purpose when life changes unexpectedly.
| Episode | Date |
|---|---|
|
7 Life Lessons I Learned From Marrying a Farmer
|
Oct 26, 2026 |
|
Encouragement to Finally Take the Leap
|
Oct 19, 2026 |
|
5-Minute Exercise to Reveal Your Purpose
|
Oct 12, 2026 |
|
The Lost Art of Saying What You Mean: Why We Wait to Tell People What They Mean to Us
|
Oct 05, 2026 |
|
Breaking the Habit of Self-Criticism and Judgment
|
Sep 28, 2026 |
|
Missed Green Lights: Inconveniences Could Be Redirection
|
Sep 21, 2026 |
|
Figure Out What’s Holding You Together Before You Fall Apart
|
Sep 14, 2026 |
|
Get Out of the Rut: Change Your Environment, Change Your Experience
|
Sep 07, 2026 |
|
Exercise: Your Secret Weapon for a Why Me Moment
|
Aug 31, 2026 |
|
When Your Strength Runs Out
|
Aug 24, 2026 |
|
The Spinning Rock Perspective: Why Your Problem Might Not Be as Big as It Feels
|
Aug 17, 2026 |
|
Gratitude Is a Discipline: Creating a Habit of Hope
|
Aug 10, 2026 |
|
Surrender Is Not Giving Up
|
Aug 03, 2026 |
|
For Moments You Can’t Undo: The Viktor Frankl Quote for Every “Why Me” Moment
|
Jul 27, 2026 |
|
The People, Places, and Versions of Ourselves We Outgrow
|
Jul 20, 2026 |
|
Stop Saying “I Can’t”: A Better Question to Ask Yourself
|
Jul 13, 2026 |
|
7 Mindset Shifts That Will Change Your Life (From a Reddit Thread)
|
Jul 06, 2026 |
|
Laid Off? 3 Lessons I Learned After Losing My Job at 8 Months Pregnant
|
Jun 29, 2026 |
|
What No One Tells You About Your 5-Year Plan (And Why It Breaks)
|
Jun 22, 2026 |
|
Why Them? The Discipline Behind Extraordinary Success
|
Jun 15, 2026 |
|
What Is Your Time Capsule? | A Reflection on Legacy, Purpose, and What We Leave Behind
|
Jun 08, 2026 |
|
What Is Myasthenia Gravis? Symptoms, Treatment & My Story | MG Awareness Month
|
Jun 01, 2026 |
|
Too Many To-Dos on Your Plate? | Why You’re Overwhelmed (Spoon Theory Explained)
|
May 25, 2026 |
|
How to Advocate for Yourself When Something Feels Off
|
May 18, 2026 |
|
The Psychology of Navigating Change: The 3 Phases We Move Through
|
May 11, 2026 |
|
What Is Life Asking of Me? | A Question for Burnout, Disruption, and Feeling Stuck in Life
|
May 04, 2026 |
|
When Disruption Divides Your Life Into Before and After
|
Apr 27, 2026 |
|
INTERVIEW: Struck by Lightning, Shaped by Loss | Emily’s Why Me Story
|
Apr 20, 2026 |
|
Holistic Health: Coming Back to the Basics When Life Feels Off
|
Apr 13, 2026 |
|
Fight the Force That’s Stealing Your Time: 40 Days Off Social Media
|
Apr 06, 2026 |
|
Thriving in the Middle: When You’re Better Than You Were, But Not Where You Want to Be
|
Mar 30, 2026 |
|
Stop Waiting for Motivation: Why Motivation Follows Action
|
Mar 23, 2026 |
|
Choose Discomfort: Train for Life
|
Mar 16, 2026 |
|
ChatGPT: Your Personal Coach for Navigating Change
|
Mar 09, 2026 |
|
Leave Your Mark on the World: Why I Stopped Consuming and Started Creating
|
Mar 02, 2026 |
|
I Deleted Social Media and Sprinkled a Little Love — Here’s What Happened
|
Feb 23, 2026 |
|
Not Every Journey Has a Finish Line
|
Feb 16, 2026 |
|
How to Give Up (and Finally Feel Free)
|
Feb 09, 2026 |
|
Fully Charged: Taking the Shame Out of Rest
|
Feb 02, 2026 |
|
Self-Limiting Beliefs: The Story You’re Telling Yourself Is Holding You Back
|
Jan 26, 2026 |
|
Letting Go of the Life You Imagined: How to Move Forward When Plans Change
|
Jan 19, 2026 |
|
Micro Habits to Rebuild Your Life
|
Jan 12, 2026 |
|
Do it Scared: How Courage Leads to Confidence and Success
|
Jan 05, 2026 |
|
Ditch Your New Year’s Resolution: The Better Way to Achieve Your Goals
|
Jan 02, 2026 |
|
Life Feels Unfair? Here’s How to Reframe Your Thinking
|
Jan 02, 2026 |
|
The Why Me Movement: From Diagnosis to Breakthrough
|
Dec 28, 2025 |