One Roll At A Time
By Juan
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Category: Fitness
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Episodes: 34
Description
One Roll At A Time is a podcast about progress, purpose, and Jiu-Jitsu. Join us as we talk about the journey both on and off the mats- from training and mindset to life lessons learned through every roll. Whether you're a white belt just starting out or a seasoned black belt, this show is about growth, discipline, and finding your purpose.... One Roll At A Time.
| Episode | Date |
|---|---|
|
What Is In Professor Marty's BJJ Bag? | Ep.32
|
May 25, 2026 |
|
Special Guest Diego: Finding Yourself Again With Jiu Jitsu | Ep. 31
|
May 18, 2026 |
|
Special Guest Tony: From Breakdown to Breakthrough |Ep.30
|
May 11, 2026 |
|
How To Positively Contribute To Your Jiu-Jitsu School |Ep. 29
|
May 04, 2026 |
|
Why Tapping Is A Superpower In Jiu-Jitsu | Ep. 28
|
Apr 27, 2026 |
|
I Almost Quit Jiu-Jitsu… Here’s What Kept Me Going | Ep. 27
|
Apr 20, 2026 |
|
Episode 26- Post Promotion Do's and Dont's
|
Apr 13, 2026 |
|
Episode 25- Special Guest Ricky: Don't Quit, Fly Th rough It
|
Apr 06, 2026 |
|
Episode 24- JJWL SoCal 2026
|
Mar 30, 2026 |
|
Episode 23- Special Guest Jason: Keep Getting Up!
|
Mar 23, 2026 |
|
Episode 22- Special Guest Karina: The Power of Belief and Women's Jiu-Jitsu
|
Mar 16, 2026 |
|
Episode 21- The Ben: You are NEVER Too Old For Jiu-Jitsu
|
Mar 09, 2026 |
|
Episode 20: Special Guest: Rene- Know Your Why
|
Mar 02, 2026 |
|
Episode 19: Special Guest: AJ- "Forged Under Fire"
|
Feb 23, 2026 |
|
Episode 18- Things We Love (St. Valentine's Day Show)
|
Feb 16, 2026 |
|
Episode 17-Listener Questions
|
Feb 09, 2026 |
|
Episode 16- Gym Culture and Individual Timelines
|
Feb 02, 2026 |
|
Episode 15- Special Guest Oz: You Don't Like It? Do Something About It!
|
Jan 19, 2026 |
|
Episode 14- Special Guest: Joel- Never Give Up, Keep Showing Up
|
Jan 12, 2026 |
|
Episode 13- How To Be A Great Training Partner
|
Jan 05, 2026 |
|
Episode 12- THE First Guest: Cynthia
|
Dec 29, 2025 |
|
Episode 11- Christmas Special
|
Dec 22, 2025 |
|
Special Episode – Adayama 2025 Reflection
|
Dec 17, 2025 |
|
Episode 10- Broken, But Not Beaten: The Jiu-Jitsu Injured Warrior Guide
|
Dec 15, 2025 |
|
Episode 9- JJWL Finals 2025
|
Dec 08, 2025 |
|
Episode 8- How To Learn Faster In Jiu-Jitsu
|
Dec 01, 2025 |
|
Holiday Special- Thankful Thanksgiving
|
Nov 27, 2025 |
|
Episode 7- Discipline Over Motivation
|
Nov 24, 2025 |
|
Episode 6- How Jiu Jitsu Helps You In Real Life
|
Nov 17, 2025 |
|
Episode 5- What To Expect In Your First Class
|
Nov 10, 2025 |
|
Episode 4- Five Competition Must Do's
|
Nov 03, 2025 |
|
Episode 3- White Belt Journey: What To Focus On
|
Oct 27, 2025 |
|
Episode 2- What is Jiu Jitsu?
|
Oct 25, 2025 |
|
Episode 1- Who we are?
|
Oct 24, 2025 |