Training and Tangents Podcast
By Tom Morgan and Ben Mudge
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Category: Fitness
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Episodes: 31
Description
If we’d asked ChatGPT to write this caption it would probably say this podcast is “No Fluff.”
Not only would that be incredibly cringe, it would also be quite untrue.
What you’ll actually get from this podcast is a real world view and perspective on training, nutrition and lifestyle from 2 guys that combined have been training and coaching for over 30 years.
We want to make fitness more accessible, remove barriers that stop people making this a consistent part of their lives and have some fun, tell a few stories and invariably go off on a few tangents along the way.
| Episode | Date |
|---|---|
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Season 2 Episode #11 - Q&A - Comparison, Building Muscle & BJJ
|
Sep 22, 2026 |
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Season 2 Episode #10 - UPFs, GLP-1s and the Future of Food with Charlie Beestone
|
Sep 15, 2026 |
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Season 2 Episode #9 - Superheroes, Steroids and Sun Cream
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Sep 08, 2026 |
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Season 2 Episode #8 - "At 43, I started living" with Jamie Weston
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Sep 01, 2026 |
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Season 2 - Episode #7 - Overrated, Underrated or Dead Wrong: Wellness Edition
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Aug 25, 2026 |
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Season 2 - Episode #6 - "You'll Never Train Again" with Ian Molphy
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Aug 18, 2026 |
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Season 2 - Episode #5 - We Were Wrong
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Aug 11, 2026 |
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Season 2 - Episode #4 - How to Train like a Dwarven Fighter with Aaron Davies
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Aug 04, 2026 |
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Season 2 - Episode #3 - Overrated, Underrated or Dead Wrong: Training Edition
|
Jul 28, 2026 |
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Season 2 - Episode #2 - The Voice in Your Head is Lying to You with Tom Kerensa
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Jul 21, 2026 |
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Season 2 - Episode #1 - Overrated, Underrated or Dead Wrong: Nutrition Edition
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Jul 14, 2026 |
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Episode #20 - Season 1 Finale: The Fifth Thing
|
May 12, 2026 |
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Episode #19 - Q&A - Strength for Endurance, Shoulders and Why You're Not Wasting Your Time
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May 05, 2026 |
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Episode #18 - Everything You've Been Told About Training Is Wrong
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Apr 28, 2026 |
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Episode #17 - The Aging Myth: Why Declining Is Optional
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Apr 21, 2026 |
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Episode #16 - The Last Fat Loss Episode You'll Ever Need
|
Apr 14, 2026 |
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Episode #15 - Under the Gun: 15 Fitness Questions, No Waffling Allowed
|
Apr 07, 2026 |
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Episode #14 - Why You're Not Losing Fat (And It's Not What You Think)
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Mar 31, 2026 |
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Episode #13 - Weekly Training Non-negotiables?
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Mar 24, 2026 |
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Episode #12 - The systems behind consistency
|
Mar 17, 2026 |
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Episode #11 - Injury, Exploration & Physical Freedom - Tom's story
|
Mar 10, 2026 |
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Episode #10 - How Perspective Changed my Coaching - Ben's Story
|
Mar 03, 2026 |
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Episode #9 - Q&A - Overtraining or under recovering?
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Feb 24, 2026 |
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Episode #8 - The Most Googled Nutrition Questions — Explained Simply
|
Feb 17, 2026 |
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Episode #7 - 5 Fitness Questions Everyone Googles (Answered Honestly)
|
Feb 10, 2026 |
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Episode #6 - Busy? This Is the Least You Need to Stay Fit
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Feb 03, 2026 |
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Episode #5 - Injured? Here's what actually works
|
Jan 27, 2026 |
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Episode #4 - 5 Habits that Outlast Motivation
|
Jan 20, 2026 |
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Episode #3 - 5 things that actually matter in Nutrition
|
Jan 13, 2026 |
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Episode #2 - 5 Reasons New Year Fitness Goals Fail
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Jan 06, 2026 |
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Episode 1 - 5 training mistakes almost everyone makes
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Dec 29, 2025 |