Dry Humor - Finding Levity in Sobriety
By Audrey
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Category: Mental Health
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Episodes: 61
Description
Welcome to Dry Humor — the podcast for anyone who realized alcohol was taking more than it was giving… and decided to do something about it.
Your host, Audrey will talk about life on the other side of alcohol — the awkward social stuff, the surprising clarity, the identity crises, and yes… the moments that are actually pretty damn funny.
Listen in on open conversations with real people who decided to put down the drink and pick up, well… everything else. The good, the bad, the funny, the boring, and the unexpectedly great.
Because let’s be honest — sobriety doesn’t have to be all deep quotes and green juice. Sometimes it’s just figuring out how to dance at a wedding without a margarita in your hand.
This is Dry Humor, where we find levity in sobriety.
Because if we can’t laugh about it… what are we even doing?
Follow along on Instagram @dryhumorpodcast
| Episode | Date |
|---|---|
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60. JUST THE TIP: What Are The Warning Signs?
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Jul 31, 2026 |
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59. When One Struggle Becomes Another with Cam
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Jul 28, 2026 |
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58. JUST THE TIP: Why Am I So Mean to Myself?
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Jul 24, 2026 |
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57. Walking Away from a Career in Alcohol with Brett
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Jul 21, 2026 |
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56. JUST THE TIP: What Does Rock Bottom Really Look Like?
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Jul 17, 2026 |
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55. Four DUIs. Jail. And He Still Didn't Quit with Nick @soberdadnick
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Jul 14, 2026 |
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54. JUST THE TIP: Does Sobriety Get Better With Time?
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Jul 10, 2026 |
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53. When Sobriety Isn't Linear with Jen @the_sober_stepmom
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Jul 07, 2026 |
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52. JUST THE TIP: Why Do We Fight So Hard to Keep Drinking?
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Jul 03, 2026 |
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51. Our Struggle Is Not Our Identity with Stephanie @radiantinbattle
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Jun 30, 2026 |
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50. JUST THE TIP: What Are 50 Reasons to Be Grateful for Sobriety?
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Jun 26, 2026 |
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49. The Moderation Tug of War with Paula @happiest_houraf
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Jun 23, 2026 |
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48. JUST THE TIP: What Are You Running From?
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Jun 19, 2026 |
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47. From Rehab Runaway to Ultra-Marathoner with David @david.millar.mindset
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Jun 16, 2026 |
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46. JUST THE TIP: Can You Heal and Laugh at the Same Time?
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Jun 12, 2026 |
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45. You Can Step Off The Merry-Go-Round with Victoria Vanstone of Sober Awkward
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Jun 09, 2026 |
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44. JUST THE TIP: What Is Sobriety Preparing You For?
|
Jun 05, 2026 |
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43. What Sobriety Carried Me Through with Lindsey
|
Jun 02, 2026 |
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42. JUST THE TIP: How the Hell Do You "Find Yourself" in Sobriety?
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May 29, 2026 |
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41. The Void Alcohol Couldn't Fill with Kev @shiftwithswindells
|
May 26, 2026 |
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40. JUST THE TIP: Does Pregnancy Count as Sobriety?
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May 22, 2026 |
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39. Pregnancy Saved My Life with Courtney
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May 19, 2026 |
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38. JUST THE TIP: Have You Normalized Unhealthy Habits?
|
May 15, 2026 |
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37. The Courage to Live Differently with Allison
|
May 12, 2026 |
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36. JUST THE TIP: Why Do I Think About Trying To Moderate?
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May 08, 2026 |
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35. The Moderation Trap: Why Going Back to Drinking Didn't Work with Melissa
|
May 05, 2026 |
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34. JUST THE TIP: What Happens When We Stop Caring?
|
May 01, 2026 |
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33. From Purdue to the Pizza Shop: How Drinking Derailed His Goals with Tatenda of @unhinged_sanity
|
Apr 28, 2026 |
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32. JUST THE TIP: Why Do We Wait So long?
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Apr 24, 2026 |
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31. The Slow Untangling From Alcohol with Emily
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Apr 21, 2026 |
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30. JUST THE TIP: Is Your Risk-Taking Hurting You... or Helping You?
|
Apr 17, 2026 |
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29. The Life She Found After Alcohol: with Rachel of @soberincentralpark
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Apr 14, 2026 |
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28. JUST THE TIP: Why Don't I Feel Worthy?
|
Apr 10, 2026 |
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27. A Taxi to Jail: The Journey from Shame to Sobriety with Sara
|
Apr 07, 2026 |
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26. JUST THE TIP: Is Alcohol Keeping You Small?
|
Apr 03, 2026 |
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25. Building a Bigger Life Without Alcohol: with Sarah and Ethan
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Mar 31, 2026 |
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24. JUST THE TIP: Who am I Without Alcohol?
|
Mar 27, 2026 |
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23. An Identity Split: The Story Behind Uncorked with Mary Alice Stephens
|
Mar 24, 2026 |
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22. JUST THE TIP: What if Sobriety Gave You the Permission to Change?
|
Mar 20, 2026 |
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21. The Year She Changed Everything: Sobriety, Divorce and Coming Out with Sara
|
Mar 17, 2026 |
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20. JUST THE TIP: What If YOU Break the Cycle?
|
Mar 13, 2026 |
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19. Choosing Sobriety Together with Leah and Tim
|
Mar 10, 2026 |
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18. JUST THE TIP: What if Sobriety Grows With Us?
|
Mar 06, 2026 |
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17. Sugar Addiction, Menopause & the Evolution of Sobriety with Dana Bowman
|
Mar 03, 2026 |
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16. JUST THE TIP: Is Success Hiding my Drinking?
|
Feb 27, 2026 |
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15. Outgrowing the Work-Hard, Play-Hard Life with Casey
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Feb 24, 2026 |
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14. JUST THE TIP: How do I Forgive Myself?
|
Feb 20, 2026 |
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13. Grief, Regret, and the Work of Forgiveness with Becky
|
Feb 17, 2026 |
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12. JUST THE TIP: What is Community and How do I find it?
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Feb 13, 2026 |
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11. A Sobriety Love Letter to Peloton and Beyond with DJ John Michael
|
Feb 10, 2026 |
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10. The Ripple Effect of Sobriety: A Mother-Daughter Conversation with Dawn and Paige
|
Feb 03, 2026 |
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9. When Drinking Starts Young: The Path to Sobriety with Michelle
|
Jan 27, 2026 |
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8. When Sobriety Gives you the Power to Heal with Katie
|
Jan 20, 2026 |
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7. From Competitive Gymnastics to Alcohol's Mental Gymnastics with Lauren
|
Jan 13, 2026 |
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6. What if Dry January is Just the Beginning? With Noël
|
Jan 06, 2026 |
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5. Vulnerability Makes Room for Growth with Sally
|
Jan 01, 2026 |
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4. Taking the Power Back with Laura
|
Jan 01, 2026 |
|
3. Sobriety Was Chasing Me with Megan
|
Jan 01, 2026 |
|
2. You Can Step Off the Elevator with Katie
|
Jan 01, 2026 |
|
1. Rawdogging Life Without Alcohol
|
Jan 01, 2026 |
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Dry Humor Podcast - TRAILER
|
Dec 30, 2025 |