The Mindful AL Podcast
By Alisa Krug
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Image by Alisa Krug
Category: Self-Improvement
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Episodes: 6
Description
The Mindful AL Podcast is a space where we explore emotional awareness, share experiences, and learn new tools. It's a space for slow, honest, and mindful conversations.
Here we talk, we share, we heal 🌿
| Episode | Date |
|---|---|
|
The Forgotten Sense That Shapes Your Emotions | Olfactotherapy Explained
|
May 26, 2026 |
|
The Truth About Food, Eating Habits & Health | Podcast With Nutrition Coach
|
Apr 09, 2026 |
|
Learning to Be Present - Fine Line Between Curiosity and Control
|
Mar 13, 2026 |
|
Burnout Didn’t Start at Work — It Started in Her Head (Healing Journey)
|
Feb 27, 2026 |
|
A Conversation About Creativity, Emotions, and Being Real - Lived Experience of an Artist
|
Feb 13, 2026 |
|
Intro
|
Dec 30, 2025 |