Conditioned To Bowl
By Paul Schroeder and Heather Sterner
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Paul Schroeder and Heather Sterner
Category: Sports
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 43
Description
Presented by the Bowling Strength and Conditioning Academy, helps bowling athletes train smarter, move better, and compete longer through evidence-based strength training, sports conditioning, injury prevention, recovery, and performance coaching.
Hosted by Paul Schroeder and Heather Sterner, the show features educational discussions, coaching insights, and conversations focused on bowling fitness, mobility, mental performance, nutrition, and athlete wellness. #BowlersAreAthletes
🔔 Subscribe for new episodes weekly.
📲 Learn more at https://conditionedtobowl.com
| Episode | Date |
|---|---|
|
Are You Okay?: Origins and Mindset with AJ Johnson | Conditioned To Bowl Ep. 43
|
Nov 04, 2026 |
|
Peaks Don’t Last: After Team USA with Diandra Asbaty | Conditioned To Bowl Ep. 42
|
Oct 28, 2026 |
|
The Mental Game: Mindset, Youth and Training with Diandra Asbaty | Conditioned To Bowl Ep. 41
|
Oct 20, 2026 |
|
Advocating For Oneself: Knee Surgery with Diandra Asbaty | Conditioned To Bowl Ep. 40
|
Oct 14, 2026 |
|
No Sleep, No Snacks: Surviving Tour with Lynda Barnes | Conditioned To Bowl Ep. 39
|
Oct 07, 2026 |
|
Mind, Body, and Heart: What It Took with Lynda Barnes | Conditioned To Bowl Ep. 38
|
Sep 30, 2026 |
|
Fifteen Years Later: The Lynda Barnes Comeback Story | Conditioned To Bowl Ep. 37
|
Sep 23, 2026 |
|
Tour Life: Training, Recovery and the Muscle Debate with Ryan Barnes | Conditioned To Bowl Ep. 36
|
Sep 16, 2026 |
|
Ryan Barnes Mid-Match Reset Trick | Conditioned To Bowl Ep. 35
|
Sep 09, 2026 |
|
How Chris Barnes Trains and Recovers at 50+ | Conditioned To Bowl Ep. 34
|
Sep 02, 2026 |
|
The "Chris Barnes" Origin Story | Conditioned To Bowl Ep. 33
|
Aug 25, 2026 |
|
The Comeback: Chris Barnes & His Injury | Conditioned to Bowl Ep. 32
|
Aug 19, 2026 |
|
Off the Lanes and Onto the Race with Josie Barnes | Conditioned To Bowl Ep. 31
|
Aug 11, 2026 |
|
The Letter Snuck Out of the Trash with Josie Barnes | Conditioned To Bowl Ep. 30
|
Aug 04, 2026 |
|
Courtney Karch: Just Like a Brand New Day | Conditioned To Bowl
|
Jul 21, 2026 |
|
Courtney Karch: My Body Didn't Feel Mine | Conditioned To Bowl
|
Jul 14, 2026 |
|
Off the Lanes: The Vitamin DTang Way with Darren Tang | Conditioned To Bowl Ep#27
|
Jul 07, 2026 |
|
Ep#26: The Gamble: Darren Tang Bets on His Whole Season
|
Jun 30, 2026 |
|
Ep#25: The Vitamin DTang Origin: Two is better than One with Darren Tang
|
Jun 24, 2026 |
|
Ep#23.5 : The Withdrawal: Kyle Sherman Finally Walked Away | Conditioned To Bowl
|
Jun 16, 2026 |
|
Ep#23 : The 13-Week Grind with Kyle Sherman
|
Jun 09, 2026 |
|
Ep#22 : The Early Sports Specialization Trap with Paul Schroeder & Heather Sterner
|
May 26, 2026 |
|
Ep#21: The Myth about Strength Training with Paul Schroeder and Heather Sterner
|
May 19, 2026 |
|
Ep#20 : The World Series of Bowling with Paul Schroeder and Heather Sterner
|
May 12, 2026 |
|
Ep#19 : Fasting vs Fueling Performance with Valerie Bercier
|
May 06, 2026 |
|
Ep#18 : Fueling Performance Over Perfection with Valerie Bercier
|
Apr 29, 2026 |
|
Ep#17 : Trusting the Process with Michael Davidson
|
Apr 21, 2026 |
|
Ep#16 : Why Pressure Changes Performance with Paul Schroeder & Heather Sterner
|
Apr 14, 2026 |
|
Ep#15 : Preventing Tour Injuries with Paul Schroeder and Heather Sterner
|
Apr 08, 2026 |
|
Ep#14 : Being an Athlete First with Verity Crawley
|
Mar 31, 2026 |
|
Ep#13 : Surviving the PBA Tour with Arnar Jonsson
|
Mar 24, 2026 |
|
Ep#12 : Raising the Standard with Carolyn Dorin-Ballard
|
Mar 17, 2026 |
|
Ep#11 : Staying Relevant on Tour with Carolyn Dorin-Ballard
|
Mar 11, 2026 |
|
Ep#10 : Embracing the Struggle with Shannon O’Keefe
|
Mar 03, 2026 |
|
Ep#9 : Competitive Standards with Shannon O’Keefe
|
Feb 24, 2026 |
|
Ep#8 : Building Durability on Tour with Zach Wilkins
|
Feb 17, 2026 |
|
Ep#7 : Mental Conditioning with Amleto Monacelli
|
Feb 10, 2026 |
|
Ep#6 : Inside Elite Coaching with Tyrel Rose
|
Feb 03, 2026 |
|
Ep#5 : Managing Chronic Injuries with Kyle Sherman
|
Jan 27, 2026 |
|
Ep#4 : From Injury to Recovery with Maria Jose Rodriguez - Bohr
|
Jan 20, 2026 |
|
Ep#3: Elite Recovery Strategies with Clara Guerrero
|
Jan 13, 2026 |
|
Ep#2: Training Through Injury with Jason Sterner
|
Jan 06, 2026 |
|
Ep#1: Welcome, Introductions and Meet Your Hosts
|
Dec 30, 2025 |