Pao and Co.

By Paola Trabanco

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Image by Paola Trabanco

Category: Personal Journals

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Episodes: 32

Description

Pao & Co. is your weekly invitation to intimate, unscripted conversation — a safe space for sharing. Host Pao opens up with personal, unguarded truths about the modern millennial experience. Expect deep dives into the things we all deal with but rarely talk about: the pressure of success, mental health, and the pursuit of slow living. It’s time for the real conversation. You’re part of the Co. now. Follow me on Instagram: instagram.com/paoandcopodcast

Episode Date
Overcoming Financial Anxiety & Impulse Spending
Jul 06, 2026
Acceptance
Jun 29, 2026
Waves of depression
Jun 22, 2026
Mini-Rant: Why is furniture so expensive?!
Jun 18, 2026
Sober lifestyle
Jun 15, 2026
Mini-Rant: Pigeons
Jun 11, 2026
Inconsistency
Jun 08, 2026
Carolyn Deserved Better (And the Show Kind of Proves It)
Apr 06, 2026
A land with no men
Feb 09, 2026
Not Ready for Old Age
Feb 02, 2026
Mini-Rant: Abolish 🧊
Jan 29, 2026
Feeling Nostalgic AF
Jan 26, 2026
Mini-Rant: Can a girl see her idol?! 🎟️😩
Jan 22, 2026
RTO
Jan 19, 2026
Mini-Rant: Stop Judging Pet Parents
Jan 15, 2026
Speed Dating
Jan 12, 2026
Mini-Rant: Netflix is ruining my viewing experience
Jan 08, 2026
Heated Rivalry Season Finale Review
Jan 05, 2026
End of Year Thoughts & Observations
Dec 29, 2025
Movie Review: Eternity
Dec 22, 2025
Mini-Rant: Matcha
Dec 18, 2025
The losing art of going to the movie theater
Dec 15, 2025
Mini-Rant: Owning a Car
Dec 11, 2025
I'M DEBT FREE! | The Financial Toll of Paying Student Loans and Finally Paying Them Off
Dec 08, 2025
AI
Dec 02, 2025
Burnout
Nov 24, 2025
Christmas is my least favorite holiday…
Nov 17, 2025
Mini-Rant: Passwords
Nov 13, 2025
Bugonia- Movie Review
Nov 10, 2025
Mini-Rant: Doomscrolling
Nov 05, 2025
Dating apps
Nov 03, 2025
The beautiful chaos of traveling
Oct 27, 2025