Early Miles with Steve Gonser
By RunSmart
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by RunSmart
Category: Running
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 2
Reviews: 0
Episodes: 15
Description
Early Miles with Steve Gonser is about how people are built, not just how they perform.
Hosted by physical therapist and RunSmart founder Steve Gonser, the show features real conversations about discipline, health, and the early miles that shape who we become.
No hype. No shortcuts. Just stories, science, and perspective for anyone trying to stay in it for the long run.
| Episode | Date |
|---|---|
|
#14 Ultra DNF at Cayuga 50
|
May 31, 2026 |
|
#13 RED-S and the Female Runner with Dr. Kate Ackerman MD MPH
|
May 27, 2026 |
|
#12 Clearing the Calendar with Felicia Pasadyn
|
May 12, 2026 |
|
#11 NeverSecond with Bill Armstrong
|
Apr 28, 2026 |
|
#10 Pushing the Limit with Ethan Shuley
|
Apr 14, 2026 |
|
#9 11 Second Miss with Elle Orie
|
Apr 12, 2026 |
|
#8 Underfueling with Shannon Wilson MS RDN CDN CDCES CSSD
|
Mar 23, 2026 |
|
#7 Going All In: Joe Whelan
|
Mar 10, 2026 |
|
#6 Sleep (And) Traning with Dr. Jeff Durmer MD PhD
|
Feb 25, 2026 |
|
#5 Don't Call It a Comeback: Keira D'Amato
|
Feb 13, 2026 |
|
#4 Training for Spring Races
|
Jan 30, 2026 |
|
#3 ER to WR: Anne Flower
|
Jan 10, 2026 |
|
#2 Ohio to Olympic Trials: Felicia Pasadyn
|
Jan 01, 2026 |
|
#1 All About Me?
|
Jan 01, 2026 |
|
About This Podcast
|
Dec 31, 2025 |