StillPoint Logic Podcast
By Hila Eigner
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Image by Hila Eigner
Category: Mental Health
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Episodes: 20
Description
Some days your own head is the hardest place to be. You replay conversations, talk yourself out of things before you even try, and understand what you should feel while feeling something completely different. StillPoint Logic is a podcast for anyone who has been there.
Each episode explores thought patterns that influence how you feel, and works through them with reflection and logic. The ideas are practical and meant to become tools you return to when you are stuck, overwhelmed, or doubting yourself.
I am your reflection companion, and I hope this podcast makes you feel good.
| Episode | Date |
|---|---|
|
Stop Pretending You Don't Need Validation (S2 E5)
|
Jun 10, 2026 |
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Procrastination Is Not Your Enemy. The Guilt Is. (S2 E4)
|
May 31, 2026 |
|
How To Deal With Conflict Without Losing Your Mind (S2 E3)
|
May 23, 2026 |
|
You Cannot Plan Your Way Out of Human Nature (S2 E2)
|
May 13, 2026 |
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Why Don't I Feel What I'm Supposed to Feel? The Feelings You're "Supposed" to Have (S2 E1)
|
May 06, 2026 |
|
Logical Shedding (The Season 1 Finale)
|
Apr 29, 2026 |
|
When Your Body Stops Before You Do: A personal episode about the moment when it happened to me (Episode 14)
|
Apr 22, 2026 |
|
Expired Common Sense (Episode 13)
|
Apr 14, 2026 |
|
Nervous System Intelligence (Episode 12)
|
Apr 06, 2026 |
|
You Didn't Fail Your Routine. Your Routine Failed You (Episode 11)
|
Mar 07, 2026 |
|
Valentine’s Day: It’s Not Loneliness it’s Expectations (Episode 10)
|
Feb 14, 2026 |
|
What Children Tell Themselves: How the thoughts kids form shape feelings and what we can learn from them (Episode 9)
|
Jan 30, 2026 |
|
When Reason Knows, but the Body Doesn’t: Why your mind and emotions don’t always move together (Episode 8)
|
Jan 30, 2026 |
|
The Inner Critic vs. Yourself: How to notice self-judgment, question it, and be a little kinder to yourself (Episode 7)
|
Jan 30, 2026 |
|
Grief Without Losing Yourself: Understanding your emotions and managing loss without losing perspective (Episode 6)
|
Jan 30, 2026 |
|
Relationships and Irrational Beliefs About Love: Examining the hidden assumptions that shape how we relate (Episode 5)
|
Dec 30, 2025 |
|
The Weight of Self-Doubt & Overthinking: How to interrupt mental loops and regain perspective (Episode 4)
|
Dec 30, 2025 |
|
Emotional Traps and Self-Awareness: Recognizing the beliefs that shape your emotional reactions (Episode 3)
|
Dec 30, 2025 |
|
The Stories We Tell Ourselves: Understanding the beliefs behind your thoughts (Episode 2)
|
Dec 30, 2025 |
|
Unpacking Your Thoughts: Exploring the ideas that shape how you think and feel (Episode 1)
|
Dec 29, 2025 |