Held By The Earth
By Rachel Boucher
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Image by Rachel Boucher
Category: Self-Improvement
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Episodes: 12
Description
Held By The Earth is a meditation and contemplative podcast devoted to rest, embodiment, mysticism, and reconnection with the natural world. Through guided Yoga Nidra, meditations, affirmations, and personal reflections, each episode supports nervous system regulation and deeper inner listening. Rooted in seasonal rhythms and intuitive awareness, this space invites sensitive souls to slow down and come home to themselves.
rachelroseboucher.substack.com
rachelroseboucher.substack.com
| Episode | Date |
|---|---|
|
Celebrate What Is Working
|
Jul 03, 2026 |
|
Celebrating Summer: A Mindful Pause with the Season
|
Jun 23, 2026 |
|
Peace Flows
|
Jun 13, 2026 |
|
Rain Sleep Yoga Nidra
|
May 01, 2026 |
|
Resting Affirmations & Meditation
|
Apr 17, 2026 |
|
Spring Is Coming!
|
Mar 15, 2026 |
|
Ocean Sleep Yoga Nidra
|
Feb 23, 2026 |
|
I Am the Earth: Embodiment Affirmations
|
Feb 13, 2026 |
|
Miracle Affirmations
|
Feb 01, 2026 |
|
Hope for the Future: Guided Meditation & Journaling
|
Jan 27, 2026 |
|
Winter Wisdom Affirmations
|
Jan 09, 2026 |
|
Rain Yoga Nidra
|
Jan 01, 2026 |