Dr Thomas Smithyman Podcast
By Thomas Smithyman PhD
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Category: Self-Improvement
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Episodes: 38
Description
I'm Thomas, a PhD clinical psychologist and author helping you optimize your social and psychological health. New episodes go live every two weeks on Spotify and https://www.youtube.com/@DrThomasSmithyman
| Episode | Date |
|---|---|
|
What to Do If You Get Nervous During a Conversation
|
Oct 25, 2026 |
|
Why Self-Criticism Makes Social Anxiety Worse
|
Oct 14, 2026 |
|
How To Socialize Without Feeling Drained
|
Sep 21, 2026 |
|
5 Things Socially Skilled People Do Differently in Conversation
|
Sep 11, 2026 |
|
How To Master The Art Of Conversation (Using Psychology)
|
Sep 01, 2026 |
|
Why You Think You're Being Rejected (When You're Not)
|
Aug 19, 2026 |
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What Actually Matters When You Meet Someone New
|
Aug 11, 2026 |
|
You Owe It to Everyone to Take a Vacation
|
Jul 30, 2026 |
|
Facing Your Fears: 3 Lessons That Will Transform Your Life
|
Jul 21, 2026 |
|
Stop Overthinking Social Situations: The Mindset Shift That Freed Me
|
Jul 05, 2026 |
|
The Science of Playing Hard To Get
|
Jun 27, 2026 |
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The Shift That Makes You Instantly More Magnetic
|
Jun 20, 2026 |
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You're Probably Better At First Dates Than You Realize
|
Jun 12, 2026 |
|
Why You Can't Stop Overthinking (When You Like Someone)
|
Jun 05, 2026 |
|
Why Jumping Ahead Is Holding You Back In Life
|
May 27, 2026 |
|
The Day I Overcame Social Anxiety
|
May 20, 2026 |
|
The Real Secret to Self-Confidence (You’ve Been Doing It Wrong)
|
May 12, 2026 |
|
How to Master Small Talk (Even If You Hate It)
|
Apr 28, 2026 |
|
Psychologist On Feeling Down: What I Do and What I Never Do
|
Apr 21, 2026 |
|
Become Better Looking Through Psychology
|
Apr 13, 2026 |
|
The Simple Technique To Control Your Anxiety
|
Apr 03, 2026 |
|
How Your Phone Is Ruining Your Social Life (And How to Fix It)
|
Mar 27, 2026 |
|
What To Do When Life Gets Hard
|
Mar 20, 2026 |
|
How To Stop Comparing Yourself To Others
|
Mar 11, 2026 |
|
How To Stop Wasting Time On Dating Apps
|
Mar 02, 2026 |
|
7 Things I Quit For More Self-Confidence
|
Feb 22, 2026 |
|
4 Steps to Stop Overthinking Social Interactions
|
Feb 15, 2026 |
|
The Science of a Happy Relationship (5 Questions To Ask)
|
Feb 05, 2026 |
|
What Causes Rejection (According to Psychology)
|
Jan 29, 2026 |
|
The Science of Knowing Yourself (And Why It Matters)
|
Jan 22, 2026 |
|
How Society Trained You to Hate Your Own Reflection
|
Jan 14, 2026 |
|
How To Be Naturally Charismatic (Even If You're Quiet)
|
Jan 02, 2026 |
|
Mental Fatigue (Why You’re Always Tired, According to Psychology)
|
Jan 02, 2026 |
|
Avoiding the 5 Traps of Self-Improvement
|
Jan 02, 2026 |
|
AI Stole My Book, But I Wrote The First Review
|
Jan 02, 2026 |
|
The Science of Flirting
|
Jan 01, 2026 |
|
The 3 Strangers Rule: Zero Friends to Social Success
|
Jan 01, 2026 |
|
How to Improve Conversation, Boost Social Appeal, and Ease Anxiety
|
Jan 01, 2026 |