Field Notes
By Rose Honey Morgan
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Category: Self-Improvement
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Subscribers: 2
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Episodes: 28
Description
FIELD NOTES is a weekly experiment in self-improvement, psychology and modern life, tested badly in public.
Hosted by Rose Honey Morgan, a writer with an anthropology background, the show is for people who consume a lot of advice and still feel overwhelmed, overstimulated, and unsure what to actually do with it.
Each week, one idea is filtered and tested in real life, outside of perfect conditions, then reported on honestly in short Field Reports.
The aim isn’t optimisation. It’s clarity. Fewer tabs open. Less guilt. A better sense of what’s worth trying, and what can be safely ignored.
New episodes every Monday, with short Friday Field Reports.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Can Walking Fix Our Entire Lives and Personalities?
|
May 11, 2026 |
|
Field Report: Are Morning Routines Nuts or A Necessary Evil?
|
May 08, 2026 |
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The Internet’s Morning Routines: Do They Actually Work?
|
Mar 30, 2026 |
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Field Report: I Tested Internet Advice for Surviving PMS
|
Mar 27, 2026 |
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How to Survive Your Luteal Phase (PMS, Hormones & Mood Swings)
|
Mar 23, 2026 |
|
Field Report: I Tested 4 Anxiety Techniques So You Don’t Have To (You’re Welcome)
|
Mar 20, 2026 |
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4 Anxiety Techniques I’d Never Heard Before (Let’s Hope They Work)
|
Mar 16, 2026 |
|
Field Report: I Tried Electrifying My Brain for a Week…
|
Mar 13, 2026 |
|
Could Electrifying Your Brain Fix Your Mood?
|
Mar 09, 2026 |
|
Field Report: Did Gray Scale Actually Stop My Doomscrolling?
|
Mar 06, 2026 |
|
How to Cut Your Doomscrolling in Half (Apparently)
|
Mar 02, 2026 |
|
Field Report: No Processed Food for 4 Days (Was It Worth It?)
|
Feb 27, 2026 |
|
How to Avoid Processed Food When You Hate Cooking
|
Feb 23, 2026 |
|
Field Report: The UPF Free Experiment Has Gone Badly Wrong
|
Feb 20, 2026 |
|
Ultra-Processed Foods: Are They Actually Killing Us? (Because I Eat Them Constantly)
|
Feb 16, 2026 |
|
Field Report: I Tried Nervous System Regulation for a Week… Did It Work?
|
Feb 13, 2026 |
|
How Are We Supposed to Calm Down Now? Vagus Nerve & Stress
|
Feb 09, 2026 |
|
Field Report: I Asked the Universe for a Sign (It Did Not Go to Plan)
|
Feb 06, 2026 |
|
Looking for Signs from the Universe? Helpful… or Have We Lost the Plot?
|
Feb 02, 2026 |
|
Field Report: I Tried Clean Girl Dressing (And Was Humbled)
|
Jan 30, 2026 |
|
Main Character Dressing: Can Clothes Actually Fix Your Life?
|
Jan 26, 2026 |
|
Field Report: I Drank Mushroom Coffee All Week - Here’s What Happened
|
Jan 23, 2026 |
|
How Do We Improve Focus When We’re Exhausted? Coffee, Mushrooms or Microdosing?
|
Jan 19, 2026 |
|
Field Report: I Tried a Dopamine Detox (It Was Grim)
|
Jan 16, 2026 |
|
Should We All Be Doing Dopamine Detoxes? (I Have Concerns)
|
Jan 12, 2026 |
|
Field Report: I Was Wrong About Vision Boards (And Panicked)
|
Jan 09, 2026 |
|
Why Vision Boards Fail (And How to Fix Them)
|
Jan 05, 2026 |
|
Introducing: Field Notes
|
Jan 02, 2026 |