Busy Bodies
By Becky Lalonde
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Image by Becky Lalonde
Category: Alternative Health
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Episodes: 4
Description
Welcome to “Busy Bodies”, the podcast that empowers busy working women to prioritize their health and wellness without falling into diet culture. I’m Trainer Bex from Flex with Bex Fitness, and I’ll be your host and cheerleader on your journey toward feeling strong, confident, and balanced. Here, we celebrate body positivity and self-love, sharing real conversations, practical tips, and a supportive community to help you thrive — one episode at a time.
| Episode | Date |
|---|---|
|
Episode 10- Food for Thought: Nourishing Body and Soul with Sana Khurana Part 2 of 2
|
Apr 09, 2026 |
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Episode 9- Food for Thought- Nourishing Body and Soul with Sana Khurana Part 1
|
Apr 02, 2026 |
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Episode 7: Sizing Up the Fashion Industry with Clothing Designer Navdeep Parmanand
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Mar 19, 2026 |
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Episode 6- From Self Doubt to Self-Driven with Executive Coach Carol Myers of Empowering the Potential Within
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Mar 12, 2026 |