Faster. Slower. is a podcast for founders who want growth that lasts. Drawing on years of experience as a CFO and founder, and close work with hundreds of businesses, Thea Brook explores why slowing down at the right moments is often what unlocks sustainable, scalable growth. This show is about clarity over chaos, foundations over force, and building businesses that grow without costing you your health, energy or sense of self. For more information on Thea's work, see: https://calmm.co/ Or connect with her on LinkedIn: https://www.linkedin.com/in/theabrook/