The Trauma Nerd
By Helen Billows
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Image by Helen Billows
Category: Mental Health
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Subscribers: 1
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Episodes: 13
Description
Access the brain of a booked-out trauma therapist.
Most trauma content tells you what's wrong. The Trauma Nerd shows you what to actually do about it. Get hot takes from a consultation room that's seen over 7,000 trauma therapy sessions.
Hosted by Helen Billows, a registered psychologist, EMDRAA-accredited EMDR consultant, and one of a handful of clinicians who help train EMDR therapists across Australia.
Expect clinical honesty, zero shortcuts, and a host who thinks she's funnier than she actually is.
New episodes fortnightly.
| Episode | Date |
|---|---|
|
Bonus Episode: Lessons From Over 7,000 Trauma Therapy Sessions
|
Jul 20, 2026 |
|
From "I'm worthless" to "I'm worthy" — why the opposite of your problem is probably NOT your solution.
|
Jun 23, 2026 |
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5 Surprising Signs You're Being a Crappy Parent to Yourself
|
Jun 08, 2026 |
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From Road Rage to Sobbing: A Trauma Therapist's Tool for Discharging Anger
|
May 25, 2026 |
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Are Your Judgy Thoughts a Defence Mechanism? (Hint: Probably)
|
May 12, 2026 |
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Feeling Worse After EMDR Therapy? It Might Mean It's Working
|
Apr 28, 2026 |
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The Subtle Way Well-Intentioned Parents Leave Wounds (And How to Repair It)
|
Apr 14, 2026 |
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You Know It's Not True. So Why Does It Still Feel True?
|
Mar 31, 2026 |
|
Feel Guilty All the Time? You're Taking Too Much Pie.
|
Mar 17, 2026 |
|
"I Didn't Mean It Like That!" — Why Impact Beats Intention
|
Mar 03, 2026 |
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"Hurt People Hurt People." Great. Now Let's Talk About Accountability.
|
Feb 17, 2026 |
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WTF is EMDR?
|
Feb 03, 2026 |
|
Welcome to The Trauma Nerd Podcast
|
Jan 06, 2026 |