Cat Unmuted Podcast
By Cat, Unmuted
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Category: Self-Improvement
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Episodes: 31
Description
I’m Catherine (Cat) Carnell, an author, unconventional healer/coach, and storyteller. I normalize taboo topics through lived experience and reflection, often avoided until life high-fives us in the face. No rushing. No pressure. No judgment.
catlcarnell.substack.com
catlcarnell.substack.com
| Episode | Date |
|---|---|
|
The Stories We Carry — Part 1
|
Sep 08, 2026 |
|
The Life I Didn’t Plan
|
Sep 01, 2026 |
|
Episode 30: When There Are No Words
|
Aug 25, 2026 |
|
Ep. 29 | Make It Sayable: My Kassy’s Kause Maternal Mental Health Summit Talk
|
Aug 23, 2026 |
|
Episode 28: The Hardest Goodbye Is Sometimes the Greatest Act of Love
|
Aug 04, 2026 |
|
Episode 27: When Letting Go Is Self-Respect
|
Jul 28, 2026 |
|
What If the Delay Is the Point?
|
Jul 21, 2026 |
|
Living Your Best Life, No Matter What
|
Jul 14, 2026 |
|
When I Lost Myself, I Lost My Marriage... Or So I Thought
|
Jul 07, 2026 |
|
Episode 23: Expansion, Boundaries, and Becoming Yourself Again
|
Jun 30, 2026 |
|
Episode 21: Voices, Stories, and Finding the Good
|
Jun 16, 2026 |
|
Episode 20: The Practice Interview That Got Personal
|
Jun 10, 2026 |
|
The Exhaustion of Holding It All Together
|
May 26, 2026 |
|
Not My Drama
|
May 14, 2026 |
|
What Adenomyosis Has Been Like for Me
|
May 06, 2026 |
|
The First Showing Isn’t the Finish Line
|
Apr 28, 2026 |
|
Selling a House Isn’t Just Physical… It’s Energetic
|
Apr 21, 2026 |
|
Grief Doesn’t Have a Script
|
Apr 14, 2026 |
|
You Don’t Just Fall in Love Once
|
Apr 07, 2026 |
|
When a Simple Click Brings Everything Back
|
Mar 31, 2026 |
|
When You Can’t Control What’s Happening… Control This Instead
|
Mar 24, 2026 |
|
Stuck in the Dirt, Stuck in Pride
|
Mar 10, 2026 |
|
When Numbness Feels Like Strength
|
Mar 03, 2026 |
|
When the Body Stops Whispering
|
Feb 24, 2026 |
|
Conditioning My Voice: Stage Fright, Perfectionism & Muscle Memory
|
Feb 17, 2026 |
|
The Science of “I Can Do This”
|
Feb 10, 2026 |
|
The Best Teacher Is Experience
|
Feb 03, 2026 |
|
When Your Environment Changes, So Do You
|
Jan 27, 2026 |
|
Why the Duck? The Story Behind Lucky the BYRD
|
Jan 20, 2026 |
|
Finding My Voice After the First Step
|
Jan 13, 2026 |
|
Welcome to Cat, Unmuted!
|
Jan 06, 2026 |