Hot and Healing
By Marea Sprinkle
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Image by Marea Sprinkle
Category: Self-Improvement
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Episodes: 5
Description
This is girl talk, growth talk, and becoming ✨her ✨together. Here we talk self-love, emotional healing, boundaries, mindset, glow-ups, and building confidence from the inside out. This podcast is a soft, honest conversation about healing, trust, and becoming without pressure.
No fixing. No rushing. Just gentle conversations you can come back to.
| Episode | Date |
|---|---|
|
Why Growth Feels Scary Even When It’s Good | Embracing Change: Overcoming Fear
|
Jan 28, 2026 |
|
Learning to Trust Without Needing Proof | A Journey of Surrender
|
Jan 21, 2026 |
|
Creating Safety Inside Your Body | Nervous System Regulation
|
Jan 14, 2026 |
|
Embracing the Journey of Healing | We're not Broken - We're Becoming | pt. 2
|
Jan 08, 2026 |
|
Embracing the Journey of Healing | We're not Broken - We're Becoming | pt. 1
|
Jan 08, 2026 |