The Spoonies Community

By Eline Duk

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Category: Alternative Health

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Episodes: 13

Description

Chronic pain & illness is a noisy & lonely journey. One full of unanswered questions. The Spoonies Community with Eline Duk is a podcast for people who want practical tools, honest stories and a gentle but effective way to reclaim their life. Rooted in Eline’s own lived experience with chronic illness, and co-hosted by her husband Marcus Pask, the show is on the lookout for people who are living great, meaningful lives despite health challenges. Some episodes are honest, personal conversations where Eline and Marcus share how they manage living with chronic illness and the somatic, trauma-informed and other healing methods/practices that help. Other episodes are interviews with clinicians, researchers or other Spoonies who have navigated big transformations themselves to find purpose and joy.

Whether you live with CRPS, FND, EDS, POTS, migraine, any other (in)visible condition or even without a diagnosis, you’ll find candid conversations about identity, grief and practical steps that actually move the needle.

Show notes include episode transcripts, resources and links to free tools from The Spoonies Community. Subscribe to the podcast and join other Spoonies reclaiming energy, safety and agency over their own lives.

Website: www.thespooniescommunity.com
IG: www.instagram.com/thespooniescommunity




Episode Date
13 ~ How to talk about your chronic illness without letting the story define you
May 29, 2026
12 ~ Why me? Chronic illness & the fear of "this is forever". Rachelle & Saskia (NYAP) explain
May 18, 2026
11 ~ Miscarriage grief: when your body is still pregnant but the baby is gone
May 04, 2026
10 ~ Manouk de Bijl’s ulcerative colitis healing story: from symptoms to remission
Apr 20, 2026
9 ~ Sex, intimacy & chronic illness: the conversation no one is having
Apr 06, 2026
8 ~ How your body stores emotions & creates chronic pain (somatic work explained with Marcus)
Mar 23, 2026
7 ~ Losing autonomy and independence over your own body & life
Mar 09, 2026
6 ~ Travelling as a wheelchair user
Feb 09, 2026
5 ~ Amelia Peckham transforms a life-changing injury into empowerment for the disabled community
Jan 26, 2026
4 ~ What is a Spoonie & What is The Spoonies Community?
Jan 19, 2026
3 ~ Eline's full story with chronic pain & illness (CRPS & FND). Part 3 (Final)
Jan 14, 2026
2 ~ Eline's full story with chronic pain & illness (CRPS & FND). Part 2
Jan 13, 2026
1 ~ Eline's full story with chronic pain & illness (CRPS & FND). Part 1
Jan 07, 2026