The Mindful Edit

By Season Journals

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Category: Self-Improvement

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Episodes: 10

Description

The Mindful Edit Podcast explores mindful habits, intentional living, and self-reflection. Hosted by Annette Furio, founder of Season Journals, each episode guides you through journaling tips, reflective questions, and small daily practices to create positive shifts in your life. Discover ways to set meaningful goals, build mindful routines, and live with purpose and connection. Presented by Season Journals, a women-owned journaling and lifestyle brand supporting intentional, meaningful habits and overall well-being.

Episode Date
S1E10: Navigating Change: 3 Mindful Practices for Life’s Transitions
May 20, 2026
S1E9: Mental Health Month: 5 Simple, Science-Backed Habits for Everyday Well-Being
May 06, 2026
S1E8: Travel For Your Well-being: Intentional, Restorative Travel with Malaika Hollis
Apr 23, 2026
S1E7: Your Personal Spring Reset: Five Ways to Start Again with Clarity
Apr 08, 2026
S1E6: Embracing the Growth Mindset this Spring
Mar 25, 2026
S1E5: Connect with Intention: How to Stay Connected in the Age of Technology and Distractions
Mar 04, 2026
S1E4: Romanticize Your Life: How to Elevate the Everyday & Find Joy
Feb 18, 2026
S1E3: What Is Self-Love? A Science-Backed Guide to Self-Acceptance, Self-Care, and Well-Being
Feb 04, 2026
S1E2: Grounded Goal-Setting
Jan 21, 2026
S1E1: Vision Setting for the New Year
Jan 07, 2026