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Rich in Wellness is the podcast for business owners and entrepreneurs who want to build real wealth, without burnout, hustle culture, or sacrificing their health, energy, and life in the process.
Hosted by Katharine Sawyer, business growth expert and mentor for health and wellness coaches and professionals, this show challenges the traditional definition of success. Here, we talk about what it actually means to be rich, not just financially, but in time, energy, health, freedom, and fulfillment.
This podcast isn’t about tactics or step-by-step business training. It’s about how you think, how you lead, and how you build a business that supports the life you want to live.
Inside the episodes, we will talk about:
Whether you’re a wellness professional, service-based business owner, entrepreneur building something meaningful, or working your way up the corporate ladder, Rich in Wellness is your space for honest conversations, perspective-shifting insights, and a higher standard of success, on your terms.
Subscribe now and join the movement of entrepreneurs who want to build real wealth, without burning out or sacrificing their health, energy, or life.
And if this show helps you, please leave a review so more entrepreneurs find this podcast and become rich in wellness.
| Episode | Date |
|---|---|
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Scrolling Is Sabotaging Your Business & Health
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Mar 24, 2026 |
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The 20-Minute Habit That Makes You a Better Entrepreneur
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Mar 10, 2026 |
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I Went on Vacation and Felt Guilty the Whole Time
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Mar 03, 2026 |
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How to Not Let the Emotional Roller Coaster Rule Your Business
|
Feb 24, 2026 |
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Pooping: The Business Strategy No One Is Teaching
|
Feb 17, 2026 |
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What This Past Year Taught Me About Wealth, Wellness, and Alignment
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Feb 10, 2026 |
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How to Stop Comparing Yourself to Everyone (And Actually Enjoy Your Life)
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Feb 03, 2026 |
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When Weather Shuts Everything Down: How to Stay Regulated, Not Reactive
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Jan 27, 2026 |
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Working Harder Is Keeping You Broke (And Your Body Knows It)
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Jan 20, 2026 |
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The 'I Don't Have Enough Time' Lie (And What's Really Stealing Your Freedom)
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Jan 13, 2026 |
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Why High-Achieving Entrepreneurs Still Feel Depleted (Even When Things Are “Working”)
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Jan 12, 2026 |
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What Does It Mean to Be Rich In Wellness
|
Jan 08, 2026 |
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Trailer: Rich In Wellness
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Jan 08, 2026 |