Safe in your body
By Counselingwithchristina
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Category: Mental Health
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Episodes: 9
Description
A nervous-system-informed podcast for women 40+ who feel wired, exhausted, anxious, or emotionally shut down — and want to feel safe in their bodies again.
| Episode | Date |
|---|---|
|
Why your brain prefers low pressure love
|
Mar 25, 2026 |
|
Why your mind wont shut off?
|
Mar 05, 2026 |
|
Why does success feel wrong?
|
Feb 27, 2026 |
|
Why does calm feel wrong?
|
Feb 27, 2026 |
|
Pink Bubble
|
Feb 09, 2026 |
|
Response to threat
|
Jan 27, 2026 |
|
Staying Strong
|
Jan 22, 2026 |
|
When your brain feels like it is not working for you
|
Jan 15, 2026 |
|
Finding Safety in the Body
|
Jan 09, 2026 |