Physiology First
By David Bidler
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Image by David Bidler
Category: Self-Improvement
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Episodes: 12
Description
What if schools taught us about ourselves? The Physiology First podcast is health education for a new generation.
| Episode | Date |
|---|---|
|
Beyond Labels: The New Science of Attention, Focus, and Movement
|
May 13, 2026 |
|
Skills Before Pills: Danielle Gansky on Rethinking Youth Mental Health
|
Mar 19, 2026 |
|
The Physiology of Courage: Darren Bailey, Entrepreneurship, and the Nasal Breathing 5k
|
Mar 04, 2026 |
|
The ADHD Myth: Why Your Child May Need Movement to Learn
|
Jan 27, 2026 |
|
The 3 Biggest Threats to Youth Mental Health: They may not be what you'd expect...
|
Jan 27, 2026 |
|
Education Before Medication: A Conversation with Dr. Josef Witt Doerring
|
Jan 15, 2026 |
|
Sleep is a Skill: A Practical Conversation for Parents in an Exhausted Culture
|
Jan 13, 2026 |
|
How to Build a Health Business in 2026: Culture, Community, and the Currency of Trust
|
Jan 13, 2026 |
|
How to Control Stress and Improve Mental Focus in Real Time: A Conversation with Phil Ireland
|
Jan 13, 2026 |
|
The Body and Breath Connection: A Conversation with Jill Miller
|
Jan 13, 2026 |
|
Rethinking Mental Health Through Movement: How to Build an Exercise Program to Improve Brain and Body Health
|
Jan 13, 2026 |
|
The Blueprint for a Healthier Generation: A Practical Roadmap to Youth Mental Health and Community Wellbeing
|
Jan 09, 2026 |