Your Productivity Pulse

By Michelle Oucharek-Deo

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Category: Self-Improvement

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Episodes: 20

Description

Time management, productivity, intentionality, and time-saving strategies all start with understanding that your minutes matter. This podcast explores how to stop doomscrolling, reduce procrastination, and stop wasting time in epic proportions. Listeners will learn how to identify and disrupt time-wasting habits, manage social media use, set realistic goals, and apply practical, sustainable strategies to improve time use at home and in business. Hosted by Michelle Oucharek-Deo, a productivity coach, creative arts therapist, and business entrepreneur with over 30 years of experience, the podcast is grounded in real-world practice. Michelle works with individuals and organizations to redefine productivity in ways that strengthen focus, improve performance, and support sustainable, balanced success with a spark of joy. Each episode is anchored in her Time Core Strategy System, introducing tools such as time recovery assessments, goal alignment, flexible planning, and accountability structures. The result is a practical approach to productivity that not only drives results, but also opens up opportunity, intention, and renewed satisfaction in how someone can break the ‘I don’t have enough time myth.’ and maximize their 168 hours every week. The goal is to help find solutions to difficult questions. How can I be more productive without working longer hours? Why am I so exhausted? How can I get more done without burning myself out? Why do I keep putting my own goals last? How do I create a realistic schedule? What’s the best way to stop procrastinating? How do I take control of my time? How can I be productive and still have energy left at the end of the day? How can I use my time differently this year? How do I stop watching too much TV? These questions only scratch the surface of a topic that can truly shift the way you use each minute of your day.

Episode Date
019: How Intentional Time Can Transform Productivity and Purpose: Terry Fox and Mile Zero
May 12, 2026
018 Leaving the 9 to 5 How One Mortgage Broker Reclaimed Time Built Flexibility and Found Balance: Interview with Carrie Bokser
May 05, 2026
017 Gratitude in Action How Small Moments Create Powerful Ripple Effects in Your Life
Apr 28, 2026
016 The Gratitude Spark: Reset Your Brain with Pockets of Time
Apr 21, 2026
015 Mini Goals: The Small Steps That Make the Big Dream Real
Apr 14, 2026
014 Why Accountability Might Be the Missing Factor in Your Productivity System
Apr 07, 2026
013 How AI Productivity Can Protect Family Time: Interview with Jordache Johnson
Mar 31, 2026
012 Time Management Strategies Using AI Without Losing Your Human Voice
Mar 24, 2026
011 How HeadsupCAN Is Helping Concussion Survivors Reclaim Their Days One Hour at a Time
Mar 17, 2026
010 Productivity Beyond To Do Lists The Women Who Shaped Our Lives
Mar 10, 2026
009 I Am Not My Business: Interview with Renee Hribar
Mar 03, 2026
008 Stop Letting Deadlines Hijack Your Nervous System
Feb 24, 2026
007 Productivity Without Perfection
Feb 17, 2026
006 Redefining Productivity Through Time Well Spent
Feb 10, 2026
005 How Emotional Patterns Impact Time Management and Focus
Feb 03, 2026
004 Finding Focus Through Nature and Sustainable Productivity Practices
Jan 27, 2026
001 How Your Relationship With Time Shapes Your Productivity
Jan 20, 2026
002 How the 42 Minute Hour Builds Focus Accountability and Productivity
Jan 20, 2026
003 Productivity Systems That Actually Work for Real Life
Jan 20, 2026
Trailer -Your Productivity Pulse
Jan 10, 2026