The ADHD Reframed Project Podcast

By Emma Craven | ADHD Women & Advocate

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Category: Mental Health

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Episodes: 45

Description

ADHD advocacy and ADHD women’s stories take center stage in The ADHD Reframed Project, hosted by Emma Craven. This podcast brings raw, real ADHD conversations to late-diagnosed ADHD adults, especially women who spent years feeling misunderstood or unseen. Together, we challenge deficit-based ideas about ADHD and explore identity, cognitive diversity, lived experience, and the strengths of uniquely wired minds. If you’ve ever felt too much, not enough, or like you didn’t fit, welcome home. Unapologetically ADHD. Uniquely Wired. The ADHD Reframed Project is more than a podcast, it’s a movement. A home for the Lost Generation of late‑diagnosed ADHD adults (mostly women!) who spent years feeling misunderstood, disregarded, or unheard. This is a shout‑out to the hidden generation finally discovering the truth: We were never the problem. ADHD women and ADHD advocacy. If you’ve ever felt too much, not enough, or completely unseen, you’ve found your people. Welcome home. This podcast shifts the ADHD conversation from a deficit narrative to one of distinct strengths, identity, and cognitive diversity. Hosted by Emma Craven, a passionate advocate for neurodivergent minds, this project was born from a desire to change how we view our brains, our stories, and our potential.

Episode Date
Breaking Systemic Barriers: Caravan Clinics, Parent Trauma, and Reclaiming Our Stories with Nicola Hughes
Oct 22, 2026
The Strength in the Spectrum: Unmasking Misconceptions with the Community
Oct 21, 2026
ADHD, Media, The Insider’s Perspective - with Elizabeth Victoria Evans
Sep 14, 2026
ADHD Inclusion That Actually Works - Meeting People Where They Are (with guest Linz McCann)
Aug 15, 2026
AuDHD Identity & Belonging - From Isolation to Impact (with guest Dimi)
Aug 12, 2026
ADHD Medication & The Biological Engine Reticular Rewiring, Vitality & Health (with Scott Harrison)
Jul 31, 2026
ADHD & The AI Advantage - Executive Function, Assessments & Academic Self‑Advocacy (with Rebecca)
Jul 27, 2026
ADHD Women & Unmasking - Social Media Myths & Education Reform (with Kayleigh Johnstone)
Jul 23, 2026
ADHD Women & The Menopause Collision — Career Transitions & Radical Resilience (with Jeanna Malines)
Jul 02, 2026
ADHD at Work - Inclusive Systems, Neuroaccreditation & Stigma‑Breaking (with Rob Annis)
Jul 02, 2026
ADHD Dopamine & Rewiring - Solution‑Focused Hypnotherapy & Thriving (with Keira Smith)
Jun 19, 2026
ADHD Medication & Hormones - Lived Experience, Healthcare & Identity (with Osayomore)
Jun 10, 2026
AuDHD, RSD & Burnout — The Tug‑of‑War of Being Both (with Charlie Ruttle)
May 29, 2026
ADHD His & Hers — A Mini‑Series on Lived Experience
May 25, 2026
ADHD Season 1 Recap — Highlights, Breakthroughs & Big Moments
May 24, 2026
ADHD Men & Late Diagnosis - Stigma, Medication & Unmasking (with Ryan Davies)
May 19, 2026
AuDHD, CPTSD & The Menopause Storm - The Layered Mind (with Kari Suderley)
May 18, 2026
ADHD Advocacy in Education & Work - The Transformation Blueprint (with Stu Coleman)
May 11, 2026
AuDHD & Late Diagnosis — I Wasn’t Broken, I Was Undiagnosed (with Siobhan Fox) 🦊
May 11, 2026
ADHD, MS & The Resilience Loop - Reclaiming Your Power (with Georgina Colman)
May 11, 2026
ADHD, Bipolar & Chronic Pain — The Complex Intersection (with Julissa)
May 11, 2026
ADHD Rhythms & Recovery — Natural Alignment & Breaking the Cycle (with Kai Northcott)
May 11, 2026
AuDHD & The Menopause Intersection - Education, Identity & Self‑Kindness (with Marie)
May 11, 2026
ADHD Regulation & Coaching — The Power of Pause (with Noemi)
May 11, 2026
ADHD, Access & Representation - The Director’s Cut (with Elizabeth Victoria Evans)
May 11, 2026
ADHD, Perception & Mental Health - The Social Mirror (with Michaela Adams)
May 11, 2026
ADHD Coaching & Intergenerational Support - The Village Effect (with Jean Ramsey)
May 11, 2026
ADHD Research & Personalised Pathways - The Environment & Gender Lens (with Steve Ollington)
May 11, 2026
ADHD Nursing & Women’s Diagnosis - The Clinical Insider (with Carolyn Mallon)
May 11, 2026
ADHD Coaching & Workplace Rights — The Professional Pivot (with Emma Stone)
May 11, 2026
ADHD Resilience & Long‑Game Strategy - The 40‑Year Strategy (with Nick)
May 11, 2026
ADHD Creativity & Self‑Advocacy - The Birthday Breakthrough (with Debra Broadhurst)
May 11, 2026
ADHD Money, Dopamine Debt & Impulsive Spending — The ADHD Tax (with Abby Burch)
May 11, 2026
ADHD Authenticity, Humor & Masking — Finding Your Tribe (with Sue Conboy)
May 11, 2026
ADHD Late Discovery & Identity Renaissance - The Great Pivot (with Gareth) #BeMorePear
May 11, 2026
ADHD Trauma, Resilience & The Mission The Root of the Project Podcastathon Special: FINDtheADHDgirls
May 11, 2026
ADHD Professionals, Tech Culture & Truth‑Telling - Navigating the Silicon Grind (with Adam Clowes)
May 11, 2026
Evolutionary ADHD, Hunter Brains & Coaching - The Hunter in the Office (with Michael Ling)
May 11, 2026
Neurodivergent Students, Self‑Acceptance & Kindness - Safe to Learn (with Marianne) 🎓
May 11, 2026
Inattentive Girls, Late Diagnosis & ADHD Advocacy — The 30‑Year Detour (with Cynthia Hammer)
May 11, 2026
AuDHD Men, Masculinity & Unmasking — The Lethal Cost of “Normal” (with Neal Glendenning)
May 11, 2026
ADHD Writing, Hyperfocus & Mind Maps - The Writing Wall (with Susanne Schotanus)
May 11, 2026
ADHD Distance Learning, Dopamine & Self‑Doubt - The Degree Dilemma (with Alex Turpell)
May 11, 2026
ADHD Women, Perimenopause & Future Reframing - Stop Fitting In (with Dr. Cristina Louk)
May 11, 2026
Welcome & Introduction
Jan 01, 2026