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Welcome to the Sub Sub Elite Club — the podcast by 3 runners who try to train like the pros, but end up with results that you can’t even call sub-elite.
If you love running, and - like us - secretly think “this could be my year” — welcome home.
| Episode | Date |
|---|---|
|
37: Trouble in Paradise. And in Manchester.
|
Oct 06, 2026 |
|
36: Rest Days & Reckless Temptation
|
Sep 29, 2026 |
|
35: Multiple Laps & Sauna Scraps
|
Sep 22, 2026 |
|
34: Relays, Rants & Running Abroad
|
Sep 15, 2026 |
|
33: Capital Gains and Cal's Comeback
|
Sep 10, 2026 |
|
32: Paying Dues in Chinese Shoes
|
Sep 01, 2026 |
|
31: Double T, Dead Legs & Dispicable Strava Activities
|
Aug 25, 2026 |
|
30: New Pilot, Same Turbulence
|
Aug 18, 2026 |
|
29: Same Route, Different Pace
|
Aug 11, 2026 |
|
28: Elapsed but Not Forgotten
|
Jul 28, 2026 |
|
27: Sun, Sea & Selective Sessions
|
Jul 21, 2026 |
|
26: Race Wins and Running Sins
|
Jul 14, 2026 |
|
25: Hydration or Hibernation
|
Jun 30, 2026 |
|
24: Heat, Humidity and Homecomings
|
Jun 25, 2026 |
|
23: Gel Wars: The Battle for Carb Supremacy
|
Jun 16, 2026 |
|
22: Breakfast PB, Long Run DNF
|
Jun 09, 2026 |
|
21: Running on Empty, Recovering on Empty
|
Jun 02, 2026 |
|
20: Leaving on a PB, Comeback to Reality
|
May 26, 2026 |
|
19: Are you Satisfy'd?
|
May 19, 2026 |
|
18: Alphaflys in the wild
|
May 12, 2026 |
|
17: Track is back
|
May 05, 2026 |
|
16: The greatest ever week in marathoning?
|
May 01, 2026 |
|
15: 7-Day Supercompensation
|
Apr 21, 2026 |
|
14: The Engine or the Wheels?
|
Apr 14, 2026 |
|
13: Rice for breakfast
|
Apr 07, 2026 |
|
12: The side hustle
|
Mar 31, 2026 |
|
11: Going to sleep
|
Mar 24, 2026 |
|
10: Turning water into wine
|
Mar 17, 2026 |
|
9: The stomach goes before the heart
|
Mar 10, 2026 |
|
8: Legend or Bellend?
|
Mar 03, 2026 |
|
7: The candle burns at both ends
|
Feb 24, 2026 |
|
6: Death, taxes and Strava doping
|
Feb 17, 2026 |
|
5: Marathon training is probably better on land
|
Feb 10, 2026 |
|
4: New dog, old tricks
|
Feb 03, 2026 |
|
3:The fence isn't there to be sat on
|
Jan 27, 2026 |
|
2: In defence of Strava Premium
|
Jan 20, 2026 |
|
1: Welcome to the Sub Sub-Elite Club
|
Jan 12, 2026 |