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Welcome to The Happy Esq. Podcast — the show where we speak honestly about the challenges of practicing law and explore how to build a legal career that supports your well-being, not one you need to recover from. Whether you're a law student, a new associate, or a seasoned litigator, this podcast is your space. This week, host Aleks Litts dives into [insert topic of the episode], bringing you thoughtful reflections, practical tools, and real stories from within the legal profession. We’re here to break the silence around burnout, anxiety, and overwhelm — and instead focus on resilience, mental health, and reclaiming joy in the work we do. If you're looking to feel a little more supported — and a little less alone — you're in the right place.
Connect With Us
If you enjoyed this episode, please take a moment to rate and review The Happy Esq. on Apple Podcasts, Spotify, or wherever you listen. Your positive feedback helps other legal professionals find this space. Have a question or topic suggestion? We’d love to hear from you. Email us at: www.happyesquire.com
Credits
Thank you for joining us on The Happy Esq. We’re excited to continue helping you navigate the stress of a stressful career — with more joy, more clarity, and a little more ease.
Until next time.
| Episode | Date |
|---|---|
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The Happy Esq: Episode 12 "Why Lawyers Need Mental Rest and How to Actually Create It"
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Apr 01, 2026 |
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Happy Esq :Episode 11 "AI Ethics for Lawyers, Competence, Burnout and the Hidden Risk No One is Talking About"
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Mar 25, 2026 |
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The Happy Esq: Episode 10 "Imposter Syndrome in the Legal Profession, why even great lawyers doubt themselves"
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Mar 18, 2026 |
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The Happy Esq.: Episode 9 "Trauma Informed Interviewing: The Skill Every Lawyer Should Have"
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Mar 11, 2026 |
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The Happy Esq.: Episode 8 "How Lawyers Can Challenge Their Inner Critic"
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Mar 04, 2026 |
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The Happy Esq. : Episode 7 "Practicing Law with SOUL"
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Feb 25, 2026 |
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The Happy ESQ.: Episode 6 "Self Awareness - A Lawyer Focused Definition"
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Feb 18, 2026 |
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The Happy ESQ.: Episode 5 "Emotional Intelligence for Lawyers"
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Feb 11, 2026 |
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The Happy Esq: Episode 4 -“Emotional Exhaustion”
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Feb 04, 2026 |
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The Happy Esq.: Episode 3 “What they didn’t teach you in law school about mental health”
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Jan 28, 2026 |
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The Happy Esq: Episode 2 - "Know Your Communication Style"
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Jan 21, 2026 |
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The Happy Esq.: Episode 1 "Burnout - The Silent Epidemic"
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Jan 14, 2026 |
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The Happy Esq.: Episode 0 "Introduction to The Happy Esquire"
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Jan 13, 2026 |