Touching Grass

By Sofia

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Image by Sofia

Category: Society & Culture

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Episodes: 24

Description

Touching Grass is your escape from the digital noise. In a world full of extremes, Sofia offers grounded, nuanced conversations on identity, friendship, dating, careers, self‑worth, and the pressure of living online. This podcast helps you think for yourself, break out of the internet’s loudest narratives, and reconnect with your own perspective through empathy, clarity, and honest reflection.

Episode Date
you are making extreme people famous (and you don't even realize it)
Jun 23, 2026
you're not in your feminine energy, you're just finally safe (the truth about gendered energies)
Jun 16, 2026
Beans Were a Slur Before They Were a Trend
Jun 09, 2026
Love Lessons from an ‘Expired’ 25‑Year‑Old
Jun 02, 2026
I isolated myself to not be seen as a failure
May 26, 2026
You're Not Nonchalant, You're Insecure
May 19, 2026
“Protecting Your Peace” Is Keeping You Lonely
May 12, 2026
Escaping the 9-5 Isn’t the Freedom They Promised
May 05, 2026
Paid Promotions Are Rewiring Your Brain | How Money Changes Entertainment
Apr 28, 2026
Your Fear of Wasting Time Is Holding You Back
Apr 21, 2026
From Matcha to Tradwife: How Online Trends Are Reprogramming Your Identity
Apr 14, 2026
The Algorithm Wants Men to Feel Worthless | The Manosphere is the Blue Pill
Apr 07, 2026
The Internet Is Romanticizing the Wrong Life | How Romanticization Leads to Regression
Mar 31, 2026
When Attention Became the Product - Why Everything Online Feels So Extreme
Mar 24, 2026
Being the Friend Who Left | How Leaving Changes Your Friendships
Mar 10, 2026
The Moments That Actually Change You Aren’t the Ones You Expect
Mar 10, 2026
Why Slowing Down Feels Like Failure
Mar 03, 2026
Why Moving Back Home Feels Like Losing Yourself - The Grief No One Talks About
Feb 24, 2026
When Hosting Starts to Feel Like Content
Feb 17, 2026
Why Everything About Love Feels Performative Now - Valentines Day Edition
Feb 10, 2026
Why Women Aren’t Allowed to Like Things
Feb 03, 2026
How to Start Over in Your 20s: Building a Support System
Jan 27, 2026
Our Bodies as Vessels
Jan 20, 2026
Inconvenience Yourself for Your Friends
Jan 13, 2026