Settle: Sleep for Racing Minds
By The Boring Archive
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Image by The Boring Archive
Category: Mental Health
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Episodes: 2
Description
Just pure, structured boredom designed to help high-stress and ADHD brains switch off. Featuring The Tired Professor, Brown Noise, and Cognitive Blocking techniques.
| Episode | Date |
|---|---|
|
File 002: Random Words (Cognitive Shuffling | Brown Noise)
|
Jan 13, 2026 |
|
File 001: The Metric System (Boring Professor | Brown Noise & Fireplace)
|
Jan 13, 2026 |