Self Led Love with Bahia Miller
By Bahia Miller
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Image by Bahia Miller
Category: Relationships
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Episodes: 19
Description
Using the transformative lens of Internal Family Systems (IFS), Self Led Love is an exploration of how our inner parts shape the way we love, communicate, and grow in partnership. Each episode invites listeners to deepen self-awareness, take radical responsibility, and cultivate more authentic, connected relationships.
| Episode | Date |
|---|---|
|
The Art of Inviting Your Partner to Explore IFS with You
|
Jun 02, 2026 |
|
Grief, Shame & the Parts That Protect Us – with Tara Minshall
|
May 19, 2026 |
|
From Power Struggles to Connection: Parenting and Attachment with IFS + The Neufeld Approach
|
May 05, 2026 |
|
Parts, Patterns and the Sacred Mess: Reflections from IFS Level 3 Training
|
Apr 21, 2026 |
|
Why you keep having the same fight over and over (and how to stop it)
|
Apr 07, 2026 |
|
Self Led Sexuality 101 – with Patricia Rich
|
Mar 24, 2026 |
|
How to Have Difficult Conversations — A Self-Led Structure
|
Mar 17, 2026 |
|
Speaking FOR Parts – FROM Self
|
Mar 10, 2026 |
|
Intimacy Inventory Experiential – Using the 5 P's of IFS
|
Mar 03, 2026 |
|
[MEDITATION] Points of Light – Seth Kopald PhD
|
Feb 25, 2026 |
|
The Team Within: IFS, Attunement, and the Art of Being Understood – with Seth Kopald PhD
|
Feb 24, 2026 |
|
The #1 Skill for Self-Led Love
|
Feb 17, 2026 |
|
ADHD in Partnership: Untangling Resentment, Shame, and Shared Responsibility — with Dr. Carol Shilliday
|
Feb 10, 2026 |
|
The Parts Detector in Relationships: Managers, Firefighters & Exiles in Action
|
Feb 03, 2026 |
|
Mom Parts (in Partnership) with Jessica Tomich Sorci
|
Jan 26, 2026 |
|
The Gift of Triggers: Healing Relationship Patterns with IFS
|
Jan 22, 2026 |
|
How to Save Your Relationship (even if you feel hopeless)
|
Jan 21, 2026 |
|
Self Led Love Explained: How Internal Family Systems Transforms Relationships
|
Jan 20, 2026 |
|
Welcome to Self Led Love
|
Jan 13, 2026 |