Too Late To Pretend

By Dr. Cecelia Baldwin

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Mental Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 15

Description

Welcome to Too Late to Pretend. If you’re here, I’m going to assume something: A part of you is tired. Not tired like “I need a nap.” Tired like… I’m tired of holding it together. Tired of performing. Tired of pretending you’re fine when your body is screaming, and your mind is doing backflips just to get through the day. So let me start by saying this: You’re in the right place. My name is Dr. Baldwin, Licensed Therapist and this is a podcast about mental health, nervous system regulation, relationships, healing, grief, boundaries, and the real work of becoming your most honest self.

Episode Date
Nobody Talks About What It's Like to Grow Up With a Parent Who Has a Mental Illness
May 17, 2026
Stop Giving Second Chances to People Who Haven't Changed
May 10, 2026
You Were Never Taught How to Recognize Negative Patterns (A Therapist Shows You How)
May 03, 2026
Your Family Doesn't Celebrate You (A Therapist Explains Why)
Apr 26, 2026
You Don't Have to Do Life Alone | How To Build A Support System
Apr 19, 2026
This is what boundaries are really about (and what not having them costs you)
Apr 12, 2026
The Self-Care Industry Lied to You (Here's What It Actually Is)
Apr 05, 2026
Why Does This "Friend" Make You Feel Weird? | How Envy Shows Up in Friendship
Mar 29, 2026
Building Capacity: The Part of Anxiety Recovery Nobody Talks About
Mar 22, 2026
5 ways to actually calm your nervous system when you're anxious (not just your thoughts)
Mar 15, 2026
Anxiety is a Response, Not Your Personality | Part 1 of 3
Mar 08, 2026
Your Body Remembers What Your Mind Forgot | Trauma & the Nervous System Explained
Mar 01, 2026
If you’re here, you know insight alone doesn't heal you
Feb 22, 2026
If you're here, it's because you're tired of pretending | Too Late To Pretend Episode 1
Feb 15, 2026
Welcome To Too Late To Pretend
Feb 13, 2026