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By Saul
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Episodes: 222
Description
Secular Buddhism
| Episode | Date |
|---|---|
|
219 - You Are Good, You Are Enough
|
Apr 02, 2026 |
|
218 - Right Concentration
|
Mar 20, 2026 |
|
217 - Right Mindfulness
|
Mar 20, 2026 |
|
216 - Right Effort
|
Feb 12, 2026 |
|
215 - Dying to Live
|
Jan 21, 2026 |
|
214 - Skillful Means (10-Year Anniversary Episode)
|
Dec 18, 2025 |
|
213 - No Water, No Moon
|
Oct 22, 2025 |
|
212 - The War Within
|
Sep 01, 2025 |
|
211 - Right Livelihood
|
Aug 19, 2025 |
|
210 - Right Action
|
Aug 04, 2025 |
|
209 - Unbecoming Ourselves (with Heather Schenck)
|
Jul 29, 2025 |
|
208 - Right Speech
|
Jul 28, 2025 |
|
207 - Be a Lamp Unto Yourself
|
Jun 24, 2025 |
|
206 - Right Intention
|
Jun 17, 2025 |
|
205 - Right View
|
Jun 10, 2025 |
|
204 - Beyond Happiness
|
May 12, 2025 |
|
203 - The Art of Purposelessness
|
May 04, 2025 |
|
202 - Who's Driving the Car?
|
Apr 24, 2025 |
|
201 - The Empty Boat
|
Apr 14, 2025 |
|
200 - The Music of Connection
|
Mar 15, 2025 |
|
199 - A Candle in the Darkness
|
Mar 06, 2025 |
|
198 - Between What Was and What Will Be
|
Mar 01, 2025 |
|
197 - A Meditator’s Guide to Buddhism
|
Jan 07, 2025 |
|
196 - Enlightenment Is the Path, Not the Destination
|
Dec 08, 2024 |
|
195 - Letting Go: The Path to Freedom
|
Dec 01, 2024 |
|
194 - The Cup Is Already Broken: A Buddhist Approach to Gratitude
|
Nov 24, 2024 |
|
193 - 30 Life Lessons
|
Oct 17, 2024 |
|
192 - Embracing Uncertainty
|
Oct 07, 2024 |
|
191 - Uplift Kids: Guiding Parents on Emotions and Wisdom
|
Sep 11, 2024 |
|
190 - No Mud, No Lotus
|
Aug 26, 2024 |
|
189 - The One You Feed
|
Jul 28, 2024 |
|
188 - Examining the Beliefs That Drive Us
|
Apr 28, 2024 |
|
187 - The Unseen Teachers
|
Jan 26, 2024 |
|
186 - Renunciation: Gaining Through Letting Go
|
Dec 31, 2023 |
|
185 - Weathering the Storms Within
|
Oct 02, 2023 |
|
184 - Emotional Equanimity and Antifragility
|
Sep 25, 2023 |
|
183 - Six Words of Advice
|
Sep 11, 2023 |
|
182 - Unraveling Suffering: The Four Noble Truths Explained
|
Aug 10, 2023 |
|
181 - Redefining Kindness
|
Jul 12, 2023 |
|
180 - Meditation: The Pause Button for Habitual Reactivity
|
May 16, 2023 |
|
179 - Notice Your Thoughts
|
Mar 28, 2023 |
|
178 - The Four Investigations
|
Jan 30, 2023 |
|
177 - 10,000 Heroes Podcast Interview
|
Jan 24, 2023 |
|
176 - Working with our Propensities
|
Jan 04, 2023 |
|
175 - The Two Truths
|
Nov 02, 2022 |
|
174 - Be Whatever You Already Are
|
Oct 28, 2022 |
|
173 - The Causes Of Unsatisfactoriness
|
Oct 02, 2022 |
|
172 - Practicing Acceptance
|
Sep 25, 2022 |
|
171 - How To Feel Whole And Complete
|
Aug 28, 2022 |
|
170 - The Five Remembrances
|
Jun 28, 2022 |
|
169 - 84000 Gates
|
May 22, 2022 |
|
168 - Signlessness
|
Apr 26, 2022 |
|
167 - Aimlessness
|
Apr 12, 2022 |
|
166 - Welcoming The Unwanted
|
Mar 06, 2022 |
|
165 - Unlearning
|
Feb 20, 2022 |
|
164 - Thrown Out Of The Nest
|
Feb 07, 2022 |
|
163 - Sticks And Stones
|
Jan 16, 2022 |
|
162 - The Games We Play
|
Jan 02, 2022 |
|
161 - The Backwards Law
|
Dec 14, 2021 |
|
160 - Gratitude And Patience
|
Nov 28, 2021 |
|
159 - When Things Fall Apart
|
Nov 21, 2021 |
|
158 - I See You Mara
|
Oct 31, 2021 |
|
157 - This Is Because That Is
|
Oct 25, 2021 |
|
156 - Circle Of Skills
|
Oct 11, 2021 |
|
155 - The First Meditation
|
Sep 22, 2021 |
|
154 - Taking The Long View
|
Aug 23, 2021 |
|
153 - The Beauty Of Not Knowing
|
Aug 06, 2021 |
|
152 - A Liberated State Of Mind
|
Jul 07, 2021 |
|
151 - Observation and Action
|
May 22, 2021 |
|
150 - Buddha Nature
|
Apr 21, 2021 |
|
149 - Firsts And Lasts
|
Mar 31, 2021 |
|
148 - The Dance Of Life
|
Mar 04, 2021 |
|
147 - Dharma Cat
|
Feb 18, 2021 |
|
146 - The Freedom To Be You
|
Feb 03, 2021 |
|
145 - The Quest For Answers
|
Dec 22, 2020 |
|
144 - The Game Of Emotions
|
Nov 23, 2020 |
|
143 - Eye Of The Beholder
|
Oct 21, 2020 |
|
142 - Wisdom and Fear
|
Oct 13, 2020 |
|
141 - Smarter Not Harder
|
Sep 30, 2020 |
|
140 - Mindfulness For Everyday Life
|
Sep 15, 2020 |
|
139 - Mindfulness Interview With Dr Sarah Shaw
|
Sep 01, 2020 |
|
138 - Sticky Hair Monster
|
Aug 19, 2020 |
|
137 - The Beauty Of Nothing
|
Jul 30, 2020 |
|
136 - Mountains And Rivers
|
Jul 16, 2020 |
|
135 - Weathering The Storm
|
Jun 29, 2020 |
|
134 - Emotional Enlightenment
|
Jun 16, 2020 |
|
133 - Five Daily Life Guidelines
|
May 31, 2020 |
|
132 - Nowhere To Hide Nothing To Hold
|
May 19, 2020 |
|
131 - The Truth Of Unsatisfactoriness
|
May 04, 2020 |
|
130 - Three Approaches for Doubt and Mistrust
|
Apr 20, 2020 |
|
129 - The HALT Method
|
Apr 14, 2020 |
|
128 - No Going Back
|
Apr 05, 2020 |
|
127 - Becoming Nobody
|
Mar 29, 2020 |
|
126 - Finding Peace Amidst Chaos
|
Mar 21, 2020 |
|
125 - Keep Calm And Carry On Skillfully
|
Mar 15, 2020 |
|
124 - Dealing With People You Dislike
|
Mar 08, 2020 |
|
123 - The Art Of Diving In
|
Feb 23, 2020 |
|
122 - Stop Trying to Eliminate Suffering
|
Feb 09, 2020 |
|
121 - Just Enough To Be Dangerous
|
Feb 04, 2020 |
|
120 - Unconditional Joy
|
Jan 17, 2020 |
|
119 - Endings And Beginnings
|
Dec 30, 2019 |
|
118 - Revisiting The Parable Of The Raft
|
Dec 15, 2019 |
|
117 - Noble Silence
|
Dec 08, 2019 |
|
116 - People Who Don't Exist
|
Dec 02, 2019 |
|
115 - Unhooking Habitual Patterns
|
Nov 10, 2019 |
|
114 - Beware Of Falling Rocks
|
Nov 03, 2019 |
|
113 - Right Speech
|
Oct 28, 2019 |
|
112 - The Importance Of Community
|
Oct 21, 2019 |
|
111 - Resisting Our Demons
|
Oct 13, 2019 |
|
110 - Unhappily Headed Towards Happiness
|
Sep 29, 2019 |
|
109 - Finding Your True Self
|
Sep 12, 2019 |
|
108 - Important Things To Think About Often
|
Sep 01, 2019 |
|
107 - Learning To Be Silent
|
Aug 25, 2019 |
|
106 - Everything Is Best
|
Aug 15, 2019 |
|
105 - Open Your Own Treasure House
|
Aug 07, 2019 |
|
104 - A Limited View
|
Jul 29, 2019 |
|
103 - Making Time For Nothing
|
Jul 15, 2019 |
|
102 - Never Lost
|
Jul 03, 2019 |
|
101 - What's Your Sideshow?
|
Jun 25, 2019 |
|
100 - Keep Going
|
May 31, 2019 |
|
99 - Presence Podcast Interview
|
May 22, 2019 |
|
98 - The Rascal Behind The Curtain
|
May 06, 2019 |
|
97 - Dependent Origination
|
Apr 25, 2019 |
|
96 - What If The Problem Is The Problem?
|
Apr 14, 2019 |
|
95 - Levels Of Morality
|
Apr 02, 2019 |
|
94 - Obstacles on the Path - The Five Hindrances
|
Mar 21, 2019 |
|
93 - Stepping Into Groundlessness
|
Mar 06, 2019 |
|
92 - Your Inner Compass
|
Feb 20, 2019 |
|
91 - The Three Poisons
|
Feb 04, 2019 |
|
90 - Ultimate Authority
|
Jan 29, 2019 |
|
89 - Killing The Buddha
|
Jan 11, 2019 |
|
88 - Radical Okayness
|
Dec 30, 2018 |
|
87 - Mindful Parenting | An Interview With Shirin Peykar
|
Dec 23, 2018 |
|
86 - Listening To Understand
|
Dec 18, 2018 |
|
85 - Sometimes We Try Too Hard
|
Dec 02, 2018 |
|
84 - How To Practice Mindfulness Daily
|
Nov 18, 2018 |
|
83 - The Eightfold Path
|
Nov 11, 2018 |
|
82 - Dealing With Dissatisfaction In Life
|
Nov 06, 2018 |
|
81 - The Tale Of Many Tales
|
Oct 17, 2018 |
|
80 - Life Is Not Fair
|
Sep 18, 2018 |
|
79 - The Blind Leading The Blind
|
Sep 05, 2018 |
|
78 - No Hope No Fear
|
Aug 18, 2018 |
|
77 - Embracing Rebellion
|
Jul 29, 2018 |
|
76 - Patience With Ourselves, Others, And Life
|
Jul 20, 2018 |
|
75 - Everyday Buddhism Interview
|
Jul 09, 2018 |
|
74 - Goals, Relationships, and Non-Attachment
|
Jun 11, 2018 |
|
73 - What Moves Us? The 5 Core Social Motives
|
Jun 04, 2018 |
|
72 - Yanny Or Laurel? - A Lesson in Mindful Communication
|
May 16, 2018 |
|
71 - Breaking The Chain Of Reactivity
|
May 01, 2018 |
|
70 - Beware Of The Guru Mind
|
Apr 22, 2018 |
|
69 - Sitting With Sadness
|
Apr 09, 2018 |
|
68 - Questions About Buddhism
|
Apr 03, 2018 |
|
67 - Never Enough
|
Mar 26, 2018 |
|
66 - The Joy & Pain Of Sharing Experiences
|
Mar 19, 2018 |
|
65 - What Does it Mean to Forgive?
|
Feb 15, 2018 |
|
64 - We Don't Need To Change Ourselves
|
Jan 30, 2018 |
|
63 - Mindful Eating - A Discussion With Paige Smathers
|
Jan 16, 2018 |
|
62 - What Death Can Teach Us About Living Fully
|
Dec 22, 2017 |
|
61 - Mindful Relationships, Social Justice & More - Yael Shy
|
Dec 15, 2017 |
|
60 - "Happiness" - A discussion with Ellen Petry Leanse
|
Nov 29, 2017 |
|
59 - "Escape Into Discomfort" - A discussion with Shinzen Young
|
Nov 20, 2017 |
|
58 - The Art of Stopping & Seeing
|
Nov 08, 2017 |
|
57 - Why Do We Experience All-Pervasive Suffering?
|
Oct 30, 2017 |
|
56 - What Makes You You?
|
Oct 24, 2017 |
|
55 - The Four Foundations Of Mindfulness
|
Oct 10, 2017 |
|
54 - Guided Meditation: Fostering Kindness And Compassion
|
Oct 02, 2017 |
|
53 - Freedom From The Bonds Of Anger & Hatred
|
Oct 02, 2017 |
|
52 - The Sound Of Silence
|
Sep 19, 2017 |
|
51 - "Secular Buddhism" - A discussion with Stephen Batchelor
|
Sep 14, 2017 |
|
50 - Creating Moments Of Awareness
|
Sep 06, 2017 |
|
49 - "Addiction & Recovery" - A discussion with Noah Levine
|
Aug 31, 2017 |
|
48 - Humanitarian Work In Uganda
|
Aug 28, 2017 |
|
47 - Buddhism And Christianity
|
Aug 14, 2017 |
|
46 - "Why Buddhism Is True" - A discussion with Robert Wright
|
Aug 08, 2017 |
|
45 - Questions And Answers 1
|
Jul 19, 2017 |
|
44 - Finding The Teacher Within
|
Jul 11, 2017 |
|
43 - No Cows, No Problems
|
Jun 26, 2017 |
|
42 - We Didn't Sign Up For This
|
Jun 14, 2017 |
|
41 - Life On The Buddhist Path
|
May 23, 2017 |
|
Guided Meditation - Death & Impermanence
|
May 09, 2017 |
|
40 - Dealing Mindfully With Grief And Loss
|
May 09, 2017 |
|
39 - What is Enlightenment?
|
Apr 25, 2017 |
|
38 - Life With And Without Beliefs
|
Apr 13, 2017 |
|
37 - The Art Of Self-Compassion
|
Mar 22, 2017 |
|
36 - Looking Deeply At Suffering
|
Mar 07, 2017 |
|
35 - The Pillars Of Joy
|
Feb 09, 2017 |
|
34 - The Art Of Giving And Receiving
|
Jan 11, 2017 |
|
33 - Heaven and Hell (Here and Now)
|
Dec 15, 2016 |
|
Guided Meditation - Threefold Mindfulness Meditation
|
Dec 08, 2016 |
|
Audio Only - Threefold Mindfulness Meditation - Unguided Meditation
|
Dec 01, 2016 |
|
32 - How To Meditate (Threefold Mindfulness Meditation)
|
Dec 01, 2016 |
|
31 - The Fear Of Uncertainty
|
Nov 22, 2016 |
|
30 - Why Do I Do This?
|
Nov 14, 2016 |
|
29 - What Happens When We Die?
|
Oct 17, 2016 |
|
28 - Stuck Between A Rock And A Hard Place?
|
Sep 27, 2016 |
|
27 - Understanding Non-Attachment
|
Sep 19, 2016 |
|
26 - Want to be happy? Practice Gratitude
|
Sep 05, 2016 |
|
25 - Is Buddhism A Religion?
|
Aug 23, 2016 |
|
24 - The Journey Is The Goal
|
Aug 11, 2016 |
|
23 - The Illusion Of Free Will
|
Jul 26, 2016 |
|
22 - Dealing With Difficult Emotions
|
Jul 13, 2016 |
|
21 - Perfection and the problem with comparing
|
Jun 29, 2016 |
|
20 - The Question of Good and Evil
|
Jun 22, 2016 |
|
19 - Learning To Live Artfully
|
Jun 13, 2016 |
|
18 - Freedom From The Pursuit Of Happiness
|
May 30, 2016 |
|
17 - Who are you?
|
May 23, 2016 |
|
16 - "Truth" in the context of time
|
May 11, 2016 |
|
15 - The Faith To Doubt
|
May 02, 2016 |
|
14 - The Journey Of Life
|
Apr 15, 2016 |
|
13 - The Path of Liberation
|
Apr 07, 2016 |
|
12 - Master Meditation by Not Meditating
|
Mar 29, 2016 |
|
11 - Parable Of The Raft
|
Mar 22, 2016 |
|
10 - True Selflessness
|
Mar 15, 2016 |
|
9 - Carrots & Sticks
|
Mar 08, 2016 |
|
8 - Problems with Terminology & Symbols
|
Mar 03, 2016 |
|
7 - Acceptance vs Resignation
|
Feb 25, 2016 |
|
6 - How to Teach Mindfulness to Kids
|
Feb 16, 2016 |
|
5 - Death, Karma, and Mindful Living
|
Feb 07, 2016 |
|
4 - The illusion of the ego
|
Jan 25, 2016 |
|
3 - Seeing With I's of Wisdom
|
Jan 12, 2016 |
|
2 - The Nature of Human Suffering
|
Jan 05, 2016 |
|
1 - What Is Secular Buddhism?
|
Dec 31, 2015 |