Tripping Over Myself the podcast
By Gerard Bradbury
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Image by Gerard Bradbury
Category: Mental Health
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Episodes: 54
Description
Spoken sticky notes on anxiety and alcoholism. Short, real stories from my life. No filler, just the moments that matter. 2–5 minutes. New episode every Wednesday.

What listeners are saying:
“I love your podcasts!” — danee.marshThis came in after the show unexpectedly charted #1 in Gambia. I’m building this podcast slowly, honestly, and one listener at a time.
| Episode | Date |
|---|---|
|
The Day You Quit-Episode 34
|
Sep 30, 2026 |
|
Asking for Help
|
Sep 27, 2026 |
|
Drifting Into A World You Didn’t Create-Episode 33
|
Sep 16, 2026 |
|
The Anxiety Escape Plan-Episode 32
|
Sep 02, 2026 |
|
The Silent Losers-Episode 31
|
Aug 19, 2026 |
|
The Weight We Carry
|
Aug 09, 2026 |
|
Don’t Squeeze The life out of Today-Episode 30
|
Aug 05, 2026 |
|
Problems That Were Never Yours
|
Aug 02, 2026 |
|
The Neighborhood Between Your Ears-Episode 29
|
Jul 29, 2026 |
|
The Breath Between Steps
|
Jul 26, 2026 |
|
When Anxiety Writes The Script-Episode 28
|
Jul 22, 2026 |
|
Self Doubt Isn’t The Truth
|
Jul 19, 2026 |
|
The Most Important Relationship You’ll Ever Have- episode 27
|
Jul 15, 2026 |
|
Open Space
|
Jul 12, 2026 |
|
When Admitting You Have A Problem Becomes The Problem-Episode 26
|
Jul 08, 2026 |
|
The Vacant Lot
|
Jul 05, 2026 |
|
The People I Envied-Episode 25
|
Jul 01, 2026 |
|
Sunday Sticky Note-Don’t Harden Yourself Against Life-Episode 1
|
Jun 28, 2026 |
|
The Mental Binge: Why Your Thoughts Decide Who Shows Up-Episode 24
|
Jun 24, 2026 |
|
Nothing Is Wrong With You: - Episode 23
|
Jun 17, 2026 |
|
One Day You’ll Run Out Of Tomorrow’s - Episode 22
|
Jun 10, 2026 |
|
Before Your Week Starts: You Are Something to Be Loved
|
Jun 07, 2026 |
|
Why You Care So Much What People Think-Episode 21
|
Jun 03, 2026 |
|
I Wasn't Trying to Get Drunk
|
May 31, 2026 |
|
The Art of Letting Go: Stop Replaying the Pain-Episode 20
|
May 27, 2026 |
|
When Silence Felt Like Peace
|
May 24, 2026 |
|
The Quiet Impact: Sobriety, Service, and doing the next right thing- Episode 19
|
May 20, 2026 |
|
You Don't Always Know Your Giving Back
|
May 17, 2026 |
|
Stop Solving Fiction: Overthinking, Anxiety, and Living in Reality- Episode 18
|
May 13, 2026 |
|
Before the Week Begins
|
May 10, 2026 |
|
The Echo Chamber: Addiction, AI, and the Lies we Believe-Episode 17
|
May 06, 2026 |
|
The Questions Your Mind Already Answered
|
May 03, 2026 |
|
The Need To Be Noticed
|
Apr 29, 2026 |
|
The Addiction No One Talks About
|
Apr 26, 2026 |
|
Friendship & Addiction: Why We Cling To False Safety-Episode 15
|
Apr 21, 2026 |
|
When Addiction Feels Like a Friend
|
Apr 19, 2026 |
|
Loneliness isn’t What you Think it is (It’s the story you tell yourself)-Episode 14
|
Apr 14, 2026 |
|
A Quiet Thought Before Wednesday's Episode 14
|
Apr 12, 2026 |
|
Before You Listen to Me… This Matters
|
Apr 10, 2026 |
|
I Felt More Alone in the Hospital than Anywhere Else(Until I Let Love In)-Episode 13
|
Apr 07, 2026 |
|
Where Loneliness Cracked Open
|
Apr 05, 2026 |
|
I Was Lonely Before I Ever Picked Up A Drink -Episode 12
|
Mar 31, 2026 |
|
The 5% Chance: Liver Failure & And The End of Denial- Episode 11
|
Mar 25, 2026 |
|
The Stories That Never Happened -Episode 10
|
Mar 18, 2026 |
|
The Truth about Fear and Self-Worth -The Roads I Travelled - Episode 9
|
Mar 11, 2026 |
|
Panic, Responsibility, And the Urge to Relapse-The Roads I Travelled -Episode 8
|
Mar 04, 2026 |
|
Health Anxiety & The Letter that Changed Everything- The Roads I Travelled -Episode 7
|
Feb 25, 2026 |
|
Anxiety, Alcohol and the Comfort Cage-The Roads I Travelled - Episode 6
|
Feb 18, 2026 |
|
How Alcohol Relief Turns to Addiction- The Roads I Travelled - Episode 5
|
Feb 11, 2026 |
|
Trailer Tripping Over Myself
|
Feb 06, 2026 |
|
The Nashville Dream: Hope, Humor, and the Need to Escape- Episode 4
|
Feb 04, 2026 |
|
Quiet outside, Chaos Inside: My First Panic Attack: Episode 3
|
Jan 28, 2026 |
|
Episode 2: Before the bottle: Living inside an anxious mind
|
Jan 21, 2026 |
|
Episode 1: Boy In the Bottle: Anxiety & The Roots of Addiction
|
Jan 14, 2026 |