Stronger Within
By Christie
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Category: Health & Fitness
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Episodes: 31
Description
Stronger Within is a health, fitness, and mindset podcast for women who are ready to ditch the quick fixes and find a lifestyle they can stick with forever.
Hosted by Christie Magri, this show focuses on building strength in your body, confidence in your mindset, and habits that support real, lasting change.
Expect practical tools, honest conversations, and simple strategies to help you stop starting over and finally feel good in your body, for good.
| Episode | Date |
|---|---|
|
How my client went from insecure + overweight to losing 30 lbs as a busy mom
|
Jul 29, 2026 |
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Breaking a weight loss plateau
|
Jul 15, 2026 |
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The 4 biggest fat loss mistakes I see moms make
|
Jul 08, 2026 |
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I failed my diet
|
Jul 01, 2026 |
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The busy moms guide to staying on track while on vacation this summer
|
Jun 17, 2026 |
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Why summer is actually the best time to lose weight as a mom
|
Jun 10, 2026 |
|
Ditch The Diet: Mom Edition
|
Jun 06, 2026 |
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What to do when you're putting in the work but not getting results quick enough
|
Jun 03, 2026 |
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Why traditional diets fail moms and what works instead
|
May 27, 2026 |
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I'm turning 32 today! Here are 32 lessons I've learned that have changed my entire life
|
May 20, 2026 |
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Stop doing the math: How to stay sane on a long weight loss journey
|
May 13, 2026 |
|
Why your body looks and feels different in your 30's and 40's
|
May 06, 2026 |
|
Do you ACTUALLY have to track your food to lose weight?
|
Apr 29, 2026 |
|
Why the "hot mess mom" identity is keeping you from reaching your dream body
|
Apr 22, 2026 |
|
Motivation won't keep you going but your WHY will - here's how to discover it
|
Apr 15, 2026 |
|
How to phase your fat loss so you never plateau or gain the weight back
|
Apr 08, 2026 |
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Why you're not losing weight despite being in a calorie deficit (and how to fix it)
|
Apr 01, 2026 |
|
Personal trainer or online coach… which one is the best fit for you?
|
Mar 25, 2026 |
|
Is mommy wine culture secretly sabotaging your fat loss?
|
Mar 18, 2026 |
|
Food noise: why you can't stop thinking about food all day long (and how to fix it)
|
Mar 11, 2026 |
|
Coaching with Christie turns 3 today! Let's reflect over the last three years..
|
Mar 02, 2026 |
|
The Fat Loss Blueprint for Moms: Day 4 Fat Loss That Fits Your Family & Fun
|
Feb 26, 2026 |
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The Fat Loss Blueprint for Moms: Day 3 Meal Plan like a Mother
|
Feb 25, 2026 |
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The Fat Loss Blueprint for Moms: Day 2 Mastering Macros
|
Feb 24, 2026 |
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The Fat Loss Blueprint for Moms: Day 1 Clarity Before Consistency
|
Feb 23, 2026 |
|
How to Stop Feeling Guilty Around Food (Especially as a Mom)
|
Feb 11, 2026 |
|
Your Exact Step-by-Step Plan to Lose 10-20 Lbs by Summer
|
Feb 04, 2026 |
|
How to Simplify Nutrition for Fat Loss (Without Eating the Same Boring Food Forever)
|
Jan 28, 2026 |
|
The Real Reason You Can’t Stay Consistent (And How to Fix It)
|
Jan 15, 2026 |
|
Fat Loss Do’s & Don’ts: What Actually Works for Moms
|
Jan 14, 2026 |
|
Welcome to Stronger Within: Where We Approach Weight Loss Differently
|
Jan 14, 2026 |