The Coolest Journey
By Host Hélène Caron
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Image by Host Hélène Caron
Category: Health & Fitness
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Episodes: 20
Description
Welcome to the podcast The Coolest Journey, where guests share literally and figuratively their coolest journey intersecting health and the environment - with hope and joy, spreading both science-based knowledge and everyday tips.
All this to help us all better our lives while helping the planet, because... the coolest journey we’ll ever be on is the one with ourselves and our environments.
This bilingual (EN/FR) radio show/podcast airs live online every Friday from 12:30–1:00 pm ET on CFMU 93.3 FM, which is why some podcast episodes have two numbers, 1 per show.
www.thecoolestjourney.com
| Episode | Date |
|---|---|
|
Ep 36 - My Latest Experience with Post-Concussion Symptoms Management
|
Aug 14, 2026 |
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Ep 35 - Retraining Your Nervous System with Dr Nur Shaw
|
Jul 31, 2026 |
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Ep 34 - What to include in a personalized swimming safety plan - with guest Jessi Harewicz
|
Jul 24, 2026 |
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Ep 33 - Jessi Harewicz - Crossing Lake Okanagan Fundraiser for Mental Health
|
Jul 10, 2026 |
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Ep 32 - Gabriela Herrero - Open Water Swimming Check-in Lake Ontario
|
Jun 05, 2026 |
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Ep 31 - Caelin Estrabillo - A Cappella Performance, Vocals and Breathwork
|
May 22, 2026 |
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Ep 30 - Nicolás Guzman - Feats of Cold and Performance
|
May 08, 2026 |
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Ep 29 - Nicolás Guzman - An Extraordinary 10yr Journey from Pool to Cold Open Water Swimming OWS
|
Apr 17, 2026 |
|
Ep 28 : FR L'engagement d'une vie - Marie-France Lefort
|
Mar 27, 2026 |
|
Ep 27 - Orion Miller - Ice Surfing and Musings
|
Mar 06, 2026 |
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Ep 26 - Dr Mark Christie and Blue Therapy
|
Feb 20, 2026 |
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Ep 25 : Icy Cool Swimming - Tom Heyerdahl
|
Jan 23, 2026 |
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Ep 24 : Your Brain, Your Health - Jill Hewlett
|
Jan 09, 2026 |
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Ep 23 : FR Le périple d'une vie en eau libre - Sylvie Krutchen
|
Dec 12, 2025 |
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Ep 22 : Interval Training and Longevity with Dr Martin Gibala
|
Nov 21, 2025 |
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Ep 21 : Hope and creating a new life - Kathleen Wotton
|
Nov 14, 2025 |
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Ep 20 : Author James Tennant and Storytelling
|
Nov 07, 2025 |
|
Ep 19 : James Tennant and CFMU radio
|
Oct 31, 2025 |
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Ep 18 : Healing powers of the cold for anxiety and PTSD with guest Peter Williams
|
Oct 10, 2025 |
|
Ep 17 : ENG/FR What is The Coolest Journey about - with host Hélène Caron
|
Oct 03, 2025 |