The Brain Health Kitchen Podcast
By Dr. Annie Fenn
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Subscribers: 3
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Episodes: 27
Description
The Brain Health Kitchen Podcast brings together science, storytelling, and practical wisdom on how to protect and nourish your brain at any age. Hosted by physician and author Annie Fenn, MD, each episode dives into the habits that support lifelong cognition—food, movement, sleep, mindfulness, social connection, and more. Through conversations with researchers, clinicians, neuroscientists, and thought leaders, you’ll learn what the latest evidence actually means for your daily life. Whether you’re looking to lower your dementia risk, stay sharp as you age, or simply understand your brain better, this podcast offers the tools and inspiration to build a truly brain-healthy life.
| Episode | Date |
|---|---|
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What Actually Protects Your Brain? with Dr. Jake Goodman
|
Oct 20, 2026 |
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Better Questions, Better Healthcare with Dr. Lucy McBride
|
Oct 06, 2026 |
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Foods to Limit or Avoid for Brain Health
|
Aug 25, 2026 |
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Is It Normal Aging—or Something More with Dr. Kellyann Niotis?
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Aug 18, 2026 |
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45% of Dementia May Be Preventable. What Does That Mean For You?
|
Aug 11, 2026 |
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The Gut-Brain Connection: Summer Highlights with Dr. Will Bulsiewicz and Dr. Trisha Pasricha
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Aug 04, 2026 |
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Summer Highlights: Build a More Resilient Brain with Dr. Tommy Wood
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Jul 28, 2026 |
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Omega-3s: Food, Supplements, and Brain Protection with Dr. Ed Park
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Jul 17, 2026 |
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The New Frontier of Dementia Prevention with Cédric Gousseau
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Jul 15, 2026 |
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What Alzheimer's Taught Travis Macy About Family, Fear, Living Fully—and Healing After Concussion
|
Jul 03, 2026 |
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Brain Games, Multitasking, and the Myth of Mental Rest with Dr. Julie Fratantoni
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Jun 26, 2026 |
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Food, Mood, and the Modern Brain with Dr. Drew Ramsey, Part 2
|
Jun 19, 2026 |
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Healing the Modern Brain with Dr. Drew Ramsey—Mental Fitness, Food, Connection & Attention
|
Jun 12, 2026 |
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14 Ways to Protect Your Brain —
The Dementia Prevention Checklist Everyone Should Know
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Jun 05, 2026 |
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What Every Woman Should Ask Her Doctor About Brain Health with Barbie Boules, RDN
|
May 29, 2026 |
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What You Can Do Now to Lower Your Risk of Alzheimer’s and Dementia with Dr. Kellyann Niotis
|
May 22, 2026 |
|
The 4 Nutrition Workhorses For Gut Health with Dr. Will Bulsiewicz
Part 2
|
May 15, 2026 |
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How Fiber Shapes Your Gut — and Your Brain with Dr. Will Bulsiewicz
|
May 08, 2026 |
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6 Foods that Accelerate Brain Aging
|
May 01, 2026 |
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The Caregiver Crisis: Why Taking Care of Yourself Matters with Emma Heming Willis
|
Apr 24, 2026 |
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Menopause and the Brain: What the Research Really Says with Dr. Lauren Streicher
|
Apr 17, 2026 |
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The Second Brain: What Your Gut Is Trying to Tell You with Dr. Trisha Pasricha
|
Apr 10, 2026 |
|
Ask Annie: Your Brain Supplement Questions, Answered (Free Preview)
|
Apr 03, 2026 |
|
How to Build a Brain That Lasts: The Science of Cognitive Resilience with Dr. Tommy Wood
|
Mar 27, 2026 |
|
Episode 2: Preventing Parkinson's with Dr. Ray Dorsey
|
Mar 20, 2026 |
|
Episode 1: 10 Foods that Protect the Brain
|
Mar 13, 2026 |
|
Introduction to the Brain Health Kitchen Podcast
|
Jan 16, 2026 |