Diet Notes with Susie Burrell
By Susie Burrell
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Category: Nutrition
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Episodes: 20
Description
Join leading Australian dietitian and nutritionist Susie Burrell as she discusses topical nutrition areas that she sees working with women in her clinic. Dropping every Monday morning at 6am, Susie will share her insights from working with women on their health and weight related goals for over 25 years. With practical tips and unique insights, if you are interested in optimal aging, the balance of health with enjoying delicious, hormones and well-being and ideas on navigating nutrition amidst busy life, this weekly podcast is for you.
Hit subscribe for your weekly nutrition hit from one of Australia's leading clinicians working in women's diet and nutrition.
| Episode | Date |
|---|---|
|
Why Low Iron Is Making You Feel Exhausted
|
Jun 14, 2026 |
|
Night Eating: Hunger, Habit or Something More?
|
Jun 07, 2026 |
|
How to Read Food Labels Like a Dietitian
|
May 31, 2026 |
|
What Really Happens When You See a Dietitian?
|
May 24, 2026 |
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Burnout, Exhaustion & How to Start Feeling Like Yourself Again
|
May 17, 2026 |
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Eating to Reduce Inflammation: The Daily Habits That Make the Biggest Difference
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May 10, 2026 |
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Food Noise Explained: Why You’re Always Hungry (and How to Finally Take Control)
|
May 03, 2026 |
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Eating “Well” But Getting Nowhere? These 5 Habits Might Be Why
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Apr 26, 2026 |
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The Truth About Body Goals: Genetics, Exercise & Realistic Expectations
|
Apr 19, 2026 |
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Enjoy the Chocolate, Keep the Progress: Your Easter Survival Guide
|
Mar 29, 2026 |
|
Protein Overload? How Much You Actually Need (and When You’re Having Too Much)
|
Mar 22, 2026 |
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Insulin Resistance: The Hidden Reason Weight Loss Feels So Hard
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Mar 15, 2026 |
|
Calories, Counting & Why the Numbers Don’t Tell the Full Story
|
Mar 08, 2026 |
|
Is Fasting Really Good for You? A Dietitian’s Honest Take
|
Mar 01, 2026 |
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Stop Grazing: The Simple Habit That Supports Weight Loss
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Feb 22, 2026 |
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To Snack Bar or Not to Snack Bar? A Dietitian’s Love/Hate Guide
|
Feb 15, 2026 |
|
GLP-1 Medications Explained: Insulin, Weight Loss & What You Need to Know
|
Feb 08, 2026 |
|
Why the Last 3–5kg Is the Hardest to Lose
|
Feb 01, 2026 |
|
Peri - Its all about DIET
|
Jan 25, 2026 |
|
What Is a Diet Reset? Breaking the Cycle of Dieting
|
Jan 18, 2026 |