GRIT Performance Podcast

By Tyson

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Category: Fitness

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Episodes: 17

Description

High performance is never an accident. It is the result of refined science, tactical business decisions, and the willingness to endure the "suck." The GRIT Performance Podcast is an unfiltered look into the lives of those who live at the intersection of elite fitness and entrepreneurship.

This show is built for the athletes who want more than just a workout, the coaches who want to master their craft, and the business owners who aren't afraid to get their hands dirty.

What you can expect every week:

  • The Science of Training & Nutrition: Deep dives into physiology and fueling to help you move faster, lift heavier, and recover better.
  • The Business of Fitness: A "no-guardrails" look at running a gym, managing a community, and building a brand that survives the grind.
  • The Athlete/Coach Mindset: Interviews with world-class performers and mentors to pull apart the habits that create excellence.
  • Raw Conversations: Insights on industry leading coaches and athletes in the performance space.

We don’t do fluff, and we don't do shortcuts. We provide the education you need to get smarter and the entertainment you need to stay fueled. Whether you’re on the competition floor or in the boardroom, it’s time to find your gear.

This is GRIT Performance.


Episode Date
VBT & CrossFit w/ Jacob Tober From Metric
Jun 05, 2026
Reviewing Oceania Fitness Champs Workouts w/ George Rhigas
May 27, 2026
Torian Workout Review w/ Luke De Jonge
May 19, 2026
Earning Your Skills - From Acquisition To Capacity w/ Spencer Kankel
May 06, 2026
Reviewing Brodie's WZA Nutrition
May 03, 2026
Athletic Progress With Innovation in Wearable Tech with Evan Peikon
Apr 29, 2026
Stampede Workout Announcements
Mar 09, 2026
Q&A Episode - Improve Body Composition While Maintaining Performance, Carb Loading For The Open
Mar 04, 2026
How to Strategically Prepare Athletes for Quarterfinals Success
Feb 24, 2026
Predict, Pace & Perform For The Open with Brannen Dorman
Feb 19, 2026
Comp Day Nutrition Best Practices For CrossFit Athletes
Feb 15, 2026
Fitfluencer Nutrition Tips Are Ruining Your Performance
Feb 11, 2026
The Architects of Fitness: Inside the Championship Series
Feb 08, 2026
The Other Half Of GRIT - Who Is Tyson
Feb 04, 2026
Fuelling Success: The Role of Hydration in CrossFit
Feb 02, 2026
The Architecture of Consistency with Phil Gerard
Jan 26, 2026
The GRIT Origin Story with Brodie Preston
Jan 20, 2026