25 years after the host's mother’s body stopped working and her Spirit joined the Ancestors, Certified Grief Support Specialist, Dr. Sarah Elizabeth, offers insights to assist you on your healing journey, regardless of what kind of grief or when it began. Each episode includes valuable learnings about grief on a wide variety of topics, including what may be considered "grief-with-a-lowercase-g" (like trauma-with-a-lowercase-t). These episodes have helped many, and will probably assist you or someone you know, too!