Gifted with ADHD

By Juliet O'Rourke

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Mental Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 41

Description

Gifted with ADHD is the podcast for you if you’ve ever struggled with how ADHD has shaped how you see yourself, your confidence, your sense of purpose, or your ability to fulfil your potential. This space is here to offer fresh insight, compassion, and practical tools you can actually use. Whether you’re seeking peace, clarity, or a deeper sense of self, you’ll find new perspectives, meaningful reflections, and those lightbulb moments where things finally click. This podcast explores adult ADHD through a strengths-based approach, alongside a big-picture spiritual understanding of life, recognising the remarkable capacity, creativity, and gifts of the ADHD brain. Hosted by a UK-based, Certified ADHD coach, each episode shares coaching tools and grounded perspectives that support a more meaningful, purpose-led life, without the fluff. It’s a down-to-earth approach designed to help calm your nervous system, break free from limiting identities, and reconnect with who you truly are beneath the noise. This is about living lighter. More freely. And finally feeling at home in your own mind.

Episode Date
Putting YOURSELF First as an ADHDer with a Busy Lifestyle!
Jul 14, 2026
Why you feel like you NEED a manual to LIFE - Feeling behind and lost
Jul 10, 2026
Strategies to CALM your busy ADHD mind - with Sam Led
Jul 07, 2026
Overthinking and Over-Preparing! Do ADHDer's worry too much?
Jul 03, 2026
A Deeper Dive Into Spirituality and ADHD - With Nick Bottini
Jun 30, 2026
Memory and ADHD - Do you forget too much?
Jun 26, 2026
Rejection Sensitivity and ADHD - Why You FEEL Connections So Deeply!
Jun 23, 2026
URGENCY and ADHD - Why You MUST do that thing RIGHT NOW!
Jun 19, 2026
Human Connection and ADHD - Why You Find It Hard To Communicate
Jun 16, 2026
How To Live in the Moment and Stop Chasing Happiness!
Jun 12, 2026
Why you will ALWAYS be okay eventually! With Henri Saha
Jun 09, 2026
Music, Grief and ADHD - How Noah Kahan Helped Me Process My Loss
Jun 05, 2026
Motherhood and ADHD - Why Mums Should Put Themselves First
Jun 02, 2026
The RAIN Technique - How To Calm Yourself Down When Feeling Overwhelmed
May 29, 2026
Addiction, Spirituality and ADHD - Breaking through Alcoholism with Hamish Niven
May 26, 2026
Suffering Comes From COMPARISON
May 22, 2026
Overcoming Overwhelm, Anxiety and Depression With Missy Maiorano
May 19, 2026
Why Your Brain Feels Out of Control (and Why You’re Not)
May 15, 2026
Deep Self Investigation with Dan Kelso
May 12, 2026
Borrowing Your Executive Function The ADHD “Future Self” Strategy
May 08, 2026
How to BREAK the Cycle of Negative Thought!
May 05, 2026
The HIDDEN ADHD Tax! - Guilt, Shame and ADHD
May 01, 2026
ADHD in the workplace and how to feel "Psychologically Safe" at work
Apr 28, 2026
Hyperfocus - A Superpower or a Hindrance?
Apr 24, 2026
Correcting our NEGATIVE Identities and Masking with Nick Bottini
Apr 21, 2026
Why People With ADHD Feel STUCK After Success
Apr 17, 2026
ADHD's Negative Identities and Spiritual Awakenings
Apr 14, 2026
The Brain VS The Mind - ADHD Tips and Advice
Apr 10, 2026
Self Esteem and ADHD with Alan Brown
Apr 07, 2026
Mental Health, Addiction and ADHD
Mar 31, 2026
Why I Called My Business "Gifted With ADHD"
Mar 24, 2026
How to Feel Confident Asking for Help With ADHD!
Mar 17, 2026
ADHD and Internalised Ableism - Why You Think That You CAN'T
Mar 10, 2026
How to Achieve CLARITY with an ADHD mind - Jamie Smart Interview
Mar 03, 2026
ADHDers Do NOT Lack Attention! Dr William Dodson's Key To Understanding ADHD
Feb 24, 2026
The critical role that DIET plays in managing your ADHD!
Feb 17, 2026
Breaking Habits and Ending Self-Doubt with Dr Amy Johnson
Feb 10, 2026
Why people with ADHD are always trying to FIX themselves! - "I'll be happy when..."
Feb 10, 2026
What causes MASKING in ADHD people? - Feeling suppression and Internalisation!
Feb 10, 2026
You're Not Insecure, You Just Think You Are!
Feb 10, 2026
Gifted with ADHD | Coming Soon...
Jan 21, 2026