Unmasked - Becoming Who I Am
By Jenn Vanzella
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Image by Jenn Vanzella
Category: Self-Improvement
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Episodes: 45
Description
Unmasked: Becoming Who I Am is a raw, honest podcast about identity, healing, and what happens when you stop performing your life and start telling the truth.
This isn’t a highlight reel.
It’s a real-time unpacking of trauma, anxiety, addiction, motherhood, relationships, ambition, anger, and growth, told by a woman who’s done surviving and is learning how to live unmasked.
This podcast isn’t about fixing yourself.
It’s about understanding why you became who you are, and choosing what comes next.
Not for everyone.
But maybe exactly for you.
*NEW EPISODES EVERY TUESDAY & FRIDAY*
| Episode | Date |
|---|---|
|
S4E10 - Who Decided What "Normal" Looks Like?
|
Oct 05, 2026 |
|
S4E9 - I Knew Something Was Wrong ft. Erin Huxley
|
Sep 28, 2026 |
|
S4E8 - Two Things Can Be True
|
Sep 20, 2026 |
|
You're Never Done Becoming - Ft. Laurie Plyley
|
Sep 14, 2026 |
|
S4E6 - I Thought Everyone's Brain Worked Like This
|
Sep 07, 2026 |
|
S4E5 - The Cost of Being the Strong One
|
Jun 15, 2026 |
|
S4E4 - You Don't Have to Earn Love ft. Lainie Hartley
|
Jun 08, 2026 |
|
S4E3 - The Stories We Tell Ourselves
|
Jun 01, 2026 |
|
S4E2 - Learning to Take Up Space ft. Michelle Ste. Croix
|
May 25, 2026 |
|
S4E1 - You Don't Need Motivation to Start
|
May 18, 2026 |
|
S3E12-Learning to Trust my Body, Season FINALE
|
May 15, 2026 |
|
S3E11 - Listening Without Panicking
|
May 15, 2026 |
|
S3E10 - I Don't Feel Safe In My Own Body
|
May 12, 2026 |
|
S3E9 - My Body Was Talking and I Thought It Was Discipline
|
May 08, 2026 |
|
S3E8 - When It Comes Back
|
May 05, 2026 |
|
S3E7 - The Year Death Taught Me to Scan For Danger
|
May 01, 2026 |
|
S3E6 - What My Brain Didn't Tell Me About My Body
|
Apr 28, 2026 |
|
S3E5 - When My Gut Started Running My Life
|
Apr 24, 2026 |
|
S3E4 - Calm has a Learning Curve
|
Apr 21, 2026 |
|
S3E3 - Discernment Isn’t the Same as Fear
|
Apr 17, 2026 |
|
S3E2 - When the Noise Finally Stopped
|
Apr 14, 2026 |
|
S3E1 - The Diagnosis that Made Everything Make Sense
|
Apr 10, 2026 |
|
S2E10 - Our Program and the Word Everyone Hates
|
Apr 07, 2026 |
|
What I Believe Now (Ending Season 2)
|
Apr 07, 2026 |
|
S2E9 - The Studio Almost Broke Us
|
Apr 03, 2026 |
|
S2E8 - Almost Quitting Before I Even Started
|
Mar 31, 2026 |
|
S2E7 - Becoming a Trainer (and Refusing to Do Harm)
|
Mar 27, 2026 |
|
S2E6 - When Trust Shifts
|
Mar 24, 2026 |
|
S2E5 - When Intensity Feels Like Home
|
Mar 20, 2026 |
|
S2E4 - Dating While Unhealed (and Knowing It)
|
Mar 17, 2026 |
|
S2E3 - When Truth Ends a Marriage
|
Mar 13, 2026 |
|
S2E2 - The First Time I Let Myself Be Seen
|
Mar 10, 2026 |
|
S2E1 - Rebuilding in the Middle of Chaos
|
Mar 06, 2026 |
|
S1E11 - Choosing Myself for the First Time
|
Mar 03, 2026 |
|
S1E10 - The Anger I Wasn't Allowed to Have
|
Feb 27, 2026 |
|
S1E9 - The Year Everything Collapsed
|
Feb 24, 2026 |
|
S1E8 - Losing Myself in Motherhood
|
Feb 20, 2026 |
|
S1E7 - The Life I Built After Survival
|
Feb 17, 2026 |
|
S1E6 - Grief Will Find You
|
Feb 13, 2026 |
|
S1E5 - Love, Chaos, and the First Time I Lost Myself
|
Feb 10, 2026 |
|
S1E4 - The Things That Taught Me to Stay Quiet
|
Feb 06, 2026 |
|
S1E3 - Building the Life I Thought I Should Want
|
Feb 03, 2026 |
|
S1E2 - Relief Isn't the Same as Healing
|
Jan 30, 2026 |
|
S1E1 - The Mask I Learned to Wear
|
Jan 27, 2026 |
|
Unmasked
|
Jan 23, 2026 |